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When there is toxicity in your relationship… [video]

When there is toxicity in your relationship… [video]

When we are looking to create change, uplevel, and make a move in our relationship and our life, we might find that we don’t know where to start. Or that we have tried all the things we know and ran out of ideas and so are feeling hopeless. Or that we feel so stuck we want to give up. Or that we know what we have to do but are too scared to take a first step or an action towards making a change. All this is part of the human experience when we are trying to better our situation, create what we desire and continue to evolve to the best version of ourselves…

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The 15 benefits of sitting in silence to refresh for newness

The 15 benefits of sitting in silence to refresh for newness

As we are entering the season of cleaning, decluttering, cleansing, clearing, and detoxing for a refresh and to create space for newness, for a rebirth, we are faced with the choice of how much, if at all, we play with this. It is up to us how we choose to do our Journey. Are we proactive and victors, or are we passive and victims in our relationship and our life… Whatever our usual, we are still faced with a choice. If you are usually passive, here is a chance to step up your game.

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Realizing your everlasting love, enhancing your Valentine’s Day Experience

Realizing your everlasting love, enhancing your Valentine’s Day Experience

Much can be said with a four-letter word! Love… There is so much encompassed in that lovely word and concept… Love can be considered a noun, a verb, an adjective and even an adverb… There are many kinds of love depending on its context, and even within the same context… And, love is an emotion, a feeling, an experience, a decision, an action, and a state of Being… It is said God is Love… Any of these views or usage convey its Essence… There isn’t any other word or concept that is as coherent, complete, and Unifying…

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Stop feeling disconnected and lonely in your relationship [VIDEO]

Stop feeling disconnected and lonely in your relationship [VIDEO]

It’s interesting that we can be in a relationship, in a marriage, and still feel lonely. Hey, we can be in a room full of people and still feel lonely. This is because the opposite of feeling lonely is feeling connected… You can be surrounded by people or spend all day with your partner and still not feel connected… This is because connection doesn’t just happen through mere physical proximity. Connection happens when we are present and engaged… You can stop feeling disconnected and lonely in your relationship.

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Simple, sexy and super generous money management in your relationship [VIDEO]

Simple, sexy and super generous money management in your relationship [VIDEO]

Some people love managing their money, others dread it. And this is usually the case for couples… One partner is great at doing the accounting and managing the finances, while the other prefers to bury their head in the sand. Sound familiar? There are a lot of reasons for why this happens ranging from subconscious programming around worthiness and deservingness to finding numbers, spreadsheets, and related details just too tedious. The thing is, regardless of our preference, finances still need to be managed and they need to be managed collaboratively if we are in a relationship.

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Top 10 strategies to ensure lasting love in your relationship [VIDEO]

Top 10 strategies to ensure lasting love in your relationship [VIDEO]

When our relationship is not perfect or when we struggle in our relationship, we might have the mindset that – marriage is hard, being in a relationship is a lot of work, and other such nonsense… I get it that sometimes our relationship can be really frustrating and that we might feel like we spin our wheels and can’t make the changes we desire. I get it because I’ve been there, and because I see this with the many clients we’ve served over the years.

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Take the high-road if you want to create a successful relationship…

Take the high-road if you want to create a successful relationship…

Did you know that your relationship is actually happening inside your head vs out there in the world? Your relationship is what you make of it, how you choose to look at it, how you choose to look at your partner, and how you choose to show up and respond to them… You are super powerful in creating the relationship you want, only if you own your power… And, owning your power doesn’t mean giving ultimatums, digging your heals in, flexing your muscles, and being stubborn about what you want or spiteful and vengeful… These are completely the opposite of owning your power… Don’t take the low-road. Take the high-road if you want to create a successful relationship…

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Who better to ask about the best podcasts for relationship advice…

Who better to ask about the best podcasts for relationship advice…

What with Summer coming to an end, Labor Day Weekend coming up, and getting ready to be back from Summer Mode, I figured I’d do something a little bit different for you with this post… Because we are transitioning into a new season, a new chapter, a new beginning, it behooves us to get ready to ease into it. And what better way than taking some time to get motivated and inspired to create what we desire. Therefore, I curated a list of love, relationship, and marriage podcasts to draw from. Why not listen to the experts and the experienced on how to create your successful relationship. Who better to ask about the best podcasts for relationship advice than a marriage therapist?

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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