fbpx

Blog

Easily go from good to great, how to create greatness

Easily go from good to great, how to create greatness

Why settle for a mediocre relationship and life when you can have an extraordinary relationship and life? Extraordinary does not mean complex, chaotic, demanding and such. People choose simple because it is easier, but extraordinary doesn’t have to be complicated… They might already have a pretty good relationship and life, they are comfortable, and so they settle for good. That’s fine if that’s what you want. But in my book, if we are going to live this life, we might as well make it great- including our relationship. No?

read more
Uplevel your relationship with summer couple fun

Uplevel your relationship with summer couple fun

As we turn toward the summer months, I’m sure you have already planned your trips and vacations for your summer fun and leisure. But have you planned your summer couple fun yet? You might be wondering what the difference is. The difference is the focus on the couple and not on the actual activity… If you want to uplevel your relationship this summer, focus on summer couple fun…

read more
For us to thrive we need to let go of the old first…

For us to thrive we need to let go of the old first…

Things are changing rapidly nowadays in this almost Covid-19 post pandemic, or near endemic, world. We are entering a new phase where we are creating the Next Normal… I still prefer the term Better Normal over New Normal and now the Next Normal… Regardless, this is the time to move beyond what was into what could be… We’ve experienced a lot of upheaval in the past 2 plus years, and as we choose where we go from here we have to let go of the old to fully embrace the new possibilities. Who we were pre-pandemic is at this point beyond outdated. For us to thrive we need to let go of the old first… Here is to embracing a letting go practice…

read more
Do less and make more changes with self-fathering…

Do less and make more changes with self-fathering…

We are working on changing patterns… We can tackle this from many different angles as it’s obvious from the topics of our blog posts this year… I love making Summer a time for concentrated focus on personal growth, as we have a little more leisure time to utilize for this endeavor. As Father’s Day is this weekend, let’s play a bit more with the concept of reparenting ourselves for reprogramming and changing patterns… Why not? Do less and make more changes with self-fathering… Here is wishing all Fathers a terrific weekend, and thank you for being our rock star.

read more
Use 30-day challenges to change your patterns…

Use 30-day challenges to change your patterns…

Have you noticed that when you think you want to make a change, that something happens to undermine it and make you go back to the old ways? This is your ego on overdrive at protecting you. It makes excuses and sabotages things to keep the status quo as the known is safer than the unknown… Unfortunately, this protection keeps you small and holds you back from your evolution and from your best life. Use 30-day challenges to change your patterns…

read more

About Emma

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™.

Pin It on Pinterest