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The Inspirational Part (1of3) (VIDEO)

The Inspirational Part (1of3) (VIDEO)

In my ongoing quest to do our life better and enhance our wellbeing, I started paying closer attention year-in and year-out to how we do this Season… What has developed over the years is my End-of-Year & New-Year Planning (E.N.P.) process. I’m so excited for its sparkling newest Step and its rich parts. Today we are covering: The Inspirational Part (1of3).

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Expanding Generosity (Thanksgiving Series Pt3) (VIDEO)

Expanding Generosity (Thanksgiving Series Pt3) (VIDEO)

Thanksgiving is about really appreciating everything in our lives… A grateful heart is the like a magic pill… There are so many ways to embrace a Gratitude Practice and being Thankful. When we appreciate our life in its full glory, the challenges and all- as they are for us, then we are abundant… From an abundant place we can genuinely be generous to enrich the life of others, and in turn our own. Today, let’s focus on Expanding Generosity (Thanksgiving Series Pt3).

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Embracing Gratitude (Thanksgiving Series Pt2) (VIDEO)

Embracing Gratitude (Thanksgiving Series Pt2) (VIDEO)

Did you know that the better you feel, the easier and more joyful your life becomes? Whether you look at this in terms of having high vibrations and attracting other high vibration experiences in your life. Or, if you look at this as when you feel well, you have more energy, you have more patience, you have more bandwidth and such to apply to your life. Or just as, feeling well is all that matters. The important point is that we want to feel well, happy. The better we feel, the better. Here is to feeling better by Embracing Gratitude (Thanksgiving Series Pt2).

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Giving Grace (Thanksgiving Series Pt1) (VIDEO)

Giving Grace (Thanksgiving Series Pt1) (VIDEO)

Whoa, it’s that time of year again! As we start November, we are entering the Holidays Season and with them the inevitability of being stretched thin, overwhelmed, and stressed out. Unless of course, we are intentional and proactive about having a Zen Holidays and year-end… To help us cultivate our Zen this month, I’ll be doing a 3-part series covering Grace, Gratitude, and Generosity. Let’s start with: Giving Grace (Thanksgiving Series Pt1).

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Keeping things fresh as a lifestyle (VIDEO)

Keeping things fresh as a lifestyle (VIDEO)

Couples are always looking for different ways to enjoy each other’s company and have fun together. It’s not easy to keep things fresh and interesting unless the partners are intentional about it. The easiest way to stay on top of this is to make keeping things fresh a part of your lifestyle… Nurturing your couple is a key component to create your successful relationship.

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About Emma

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™.
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