fbpx

METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC

Embracing Your partner as a blessing

Embracing Your partner as a blessing

Is our partner really separate from us, or are they a part of us? It is obvious that our partner is a separate entity from us. They have their own body, their own brain, their own most things… Yet, we treat them as if they are a part of us that we own… But maybe they are a part of us in a different way… And we just don’t know how to better relate to them from that perspective… Maybe the answer is in embracing our partner as a blessing…

read more
Abusing yourself takes on many forms and sabotages your life…

Abusing yourself takes on many forms and sabotages your life…

It seems that it is so easy to abuse ourselves if we are not being intentional about loving ourselves… Self-abuse can take on so many forms that we might be abusing ourselves and we don’t even know it… Self-abuse is anything we do that doesn’t serve us, and directly or indirectly harms us… Abusing yourself takes on many forms and sabotages your life…

read more
Mapping out meaningful experiences through the next 90 days

Mapping out meaningful experiences through the next 90 days

The next 90 days can make a real huge difference as to how you end up making out for the year. This is the time to regroup so you can reset your focus, targets, and desires… This is also the time to realign against your values and how you want the rest of the year to go. What kind of year do you want to have in all? How do you want this one to go down in history? How do you want to have made your life better? How do you want to have gotten a bit closer to your Life Vision? The key is in mapping out meaningful experiences through the next 90 days…

read more
Things might not be working right now but they can…

Things might not be working right now but they can…

Do you feel like life is a struggle? Are you having a hard time in your relationship? Do you find that you can’t seem to get along with your partner? That no matter how hard you try, you just can’t seem to get on the same page? That you can’t create and sustain connection? That you can’t make headways in creating the life you want? Do you feel stagnant, stuck, hopeless? If so, you are not alone. Unfortunately, these are common in a lot of relationships. Things might not be working right now, but they can…

read more
Stop striving for work-life balance

Stop striving for work-life balance

As we move into another hectic season, some are worried about picking up the pace again and juggling changing work expectations with other preferences in their lives. Life just has a different flavor now… What was once an acceptable way of life, no longer serves us. We got a taste of freedom and now we want to embrace that more. The problem is that we don’t know how and think the answer is in work-life balance, embracing a “quiet resignation” position… Sorry to break it to you, but that’s not it. Stop striving for work-life balance.

read more
How to soak up the last of Summer

How to soak up the last of Summer

As we begin to wrap up the Summer, let’s take stock of how we’ve done with our summer professional projects, personal projects, personal development, relationship enrichment, couple fun, and summer activities- in other words, our Summer Upleveling™… This is part of how to soak up the last of Summer. We set out to take full advantage of what Summer has to offer with its more leisure pace. To enjoy and recharge. To use this time to reset, regroup, and realign with new inspiration. To make a dent in our transformation and in creating the relationship and life we desire… Then we can bring that awesomeness into what’s next in our Journey this year…

read more
Easily go from good to great, how to create greatness

Easily go from good to great, how to create greatness

Why settle for a mediocre relationship and life when you can have an extraordinary relationship and life? Extraordinary does not mean complex, chaotic, demanding and such. People choose simple because it is easier, but extraordinary doesn’t have to be complicated… They might already have a pretty good relationship and life, they are comfortable, and so they settle for good. That’s fine if that’s what you want. But in my book, if we are going to live this life, we might as well make it great- including our relationship. No?

read more
Uplevel your relationship with summer couple fun

Uplevel your relationship with summer couple fun

As we turn toward the summer months, I’m sure you have already planned your trips and vacations for your summer fun and leisure. But have you planned your summer couple fun yet? You might be wondering what the difference is. The difference is the focus on the couple and not on the actual activity… If you want to uplevel your relationship this summer, focus on summer couple fun…

read more

Based on Our:

Philosophy
Successful Couple Strategy™

About Emma

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™.

Pin It on Pinterest