How to Reprogram the Patterns Keeping You Stuck in Your Relationship
We all have unconscious and subconscious patterns driving our relationship behaviors. Until we reprogram these deeper layers, not just change our actions, we stay stuck in painful dynamics. This blog breaks down how to reset those patterns and finally create the healthy relationship you want.
Using the 5 Love Languages for giving and receiving the right kind of love
Many couples feel like they give more love than they receive, but what if the issue isn’t effort, but communication? The 5 Love Languages offer a powerful framework for expressing love in a way that your partner truly feels it. Learn how to identify your love languages, avoid their common pitfalls, and create a deeper connection and stronger bond.
From Old Patterns to New Love, Fostering More Meaningful Connection
Call me a hopeless romantic, but I believe there’s more love in the world than we think. Our reality is shaped by our thoughts, beliefs, and focus. Just like in It’s a Beautiful Life, where a father shields his son from trauma, we, too, can shape our experiences. I help couples rekindle their love and create something new – because love isn’t just found, it’s created.
Cheat and divorce-proof your marriage, give your partner baths
Frequent conflicts or emotional distance can strain any relationship, but the solution lies in intentional connection. By transforming defense mechanisms, fostering emotional safety, and investing in meaningful habits, you can create a relationship that thrives with intimacy, understanding, and joy. Learn how to embrace a Relationship Enrichment Lifestyle and build a strong partnership you both love.
Embrace the New Year, Intentional Living for an Extraordinary Life
As we settle into the New Year, many of us are exploring and integrating our new habits, tactics, practices, and routines… While the cold weather may not be my favorite, I love this season for one reason: It’s the perfect opportunity for a fresh start. And what’s more exciting than the chance to reset, realign, and step boldly onto a Grand New Path?
Search Blog!
Get our FREE
Relationship Enrichment
Mini Course!
And, Stay Connected with
our Weekly Newsletter.
You CAN create the relationship you desire!
With this Mini Course learn how to immediately break your Impasse, Improve your Communication, Increase your Intimacy, Connection and Fun, & Create a Strong Partnership…
Get additional support with the newsletter that is rich with Personal Development & Relationship Enrichment insights, inspiration, resources, announcements, and more straight into your inbox.
Now also categorized by Elements!
Based on Our:
Emma K. Viglucci
Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.
