Be who you want to Be
Does it feel like we are turning a leaf to you? It feels like that to me, so grateful, though we are still dealing with significant restrictions around here. I know some are feeling burnt out with all pandemic related topics and impact. I know some are enjoying...
Having post trauma growth?
I’m hearing a whole range of experiences from people, depending on who they are, where they are and how much of an impact the lockdown had in their life for starters. Just know that whatever your version is, whether you are bogging out, are having a reaction, or are...
How to manage the fatigue
We are slowly starting the reopening and easing up on the lockdown. Different areas have had different levels of lockdown, and people have taken it seriously to different degrees. Regardless, it’s been a long haul already managing the restrictions and their impact,...
Are you on the same page about money?
As there has been so much talk of doom and gloom about the economy and everything economy related, crashing oil prices, recession in line with the Great Depression, major layoffs and furloughs, businesses closing down and the rest of it, finances are on our minds more...
Coping with healthy vs unhealthy habits
As we are faced with retriggered trauma, loss, uncertainty, stress and restraints, now is the time to access our best parts not only to weather this storm well but to be ready for what’s next… When we allow ourselves to numb out and shutdown, to sink into a hole, to...
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Emma K. Viglucci
Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.
