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Do you have Clarity?

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Did you know we are in the month of Hope? I just learned that and it tickled my heart. Who comes up with these themes? Whoever they are, I love them for it! This is just a phenomenal way of focusing our attention, intention, consciousness, and focusing on what we desire…

When we there Hope there is absence of uncertainty, confusion, chaos and noise. This is a great thing for if we have a confused mind and (split) energy, we can’t be a very good designer and creator of our amazing life and relationship…

I’d like to encourage you to look at having clarity as knowing what you desire, knowing how you want things to be, and knowing how you’d like to feel. Usually we think of clarity as knowing what we don’t want. And, as soon as we focus on what we don’t want, it becomes even more prevalent… What we resist persists… Yuck!

Did you ever hear a woman who is not married or pregnant yet but wants to be, complain about how everybody around her is getting married or how many pregnant women are walking the streets?! This is uncanny. I’ve been privy to many of these as you can imagine. Focusing on what we don’t have just makes it more so…

Did you ever notice how the lucky people in your life just keep having more and more luck? How things always seem to be working out for them? How they seem to have it so easy? How good fortune follows them? This is because they live in expectation of things working out for them…

They do not have an underlying script of being a victim, being taken advantage of, being alone, having to suffer, having to fight for things, and such. They have a very different mindset… They can be extremely annoying to their counterpart in their “positive outlook”…

These are the people who don’t get ruffled by problems. These are the people who find the solutions. These are the people who others look up to for leadership. These are the movers and the shakers. These are the people who create results.

These people don’t just dream, they make dreams come true… They have Clarity about who they are, what they want, and how to Be to get it… They don’t muscle the dream to the ground. They Dream. They dream with Clarity. They own it.

In the owning of it there is Knowing, and with the knowing and certainty come outcomes, results, realizations, manifestations, creations and with such the Amazingness we seek.

So, let’s make Hope and Clarity our focus of our attention this week. Where do you need more clarity in your life? Where have you been ambivalent? Where have you have one foot in and one foot out? Where have you shown interest but not commitment?

Where have you dabbled without going for it? Where have you been wishy-washy? Where have you made empty promises? Where have you dared to dream but riddled it with doubt? Where have you tricked yourself in thinking you are going for something but you are really not because of your approach? How do you hold yourself back?

If you found multiple areas, don’t freak yourself out. Stay chill. Pick one that feels the most important right now. Tap into Hope and Clarity around this topic by being very, very gentle in how you think about it. Don’t go from zero to a hundred. Don’t get mired down in the details.

Just feel your way into your Dream. What does it look like? How does it feel? Feel the awesomeness as best you can. Keep at it cleaning your script and resetting your energy. Keep coming back to it for more, stopping as soon as the struggle creeps in. Don’t entertain the uncertainty or negativity…

Keep Clarifying and feel the Knowing… Design your desires, and Know you CAN create the life and relationship you desire…

Remember to complete the MetroRelationsip™ Assignment below to help you effortlessly implement this, make changes and immediately start creating your Successful Relationship and Meaningful Life…

Share your experience by leaving a comment below! 

Happy Clarifying!

 

 

~ Your MetroRelationship™ Assignment

For the next few days write about a word from the below in your journal or piece of paper… Start by writing out the word a few times and let inspiration flow…

  • Hope
  • Clarity
  • Joy
  • Peace
  • Fun
  • Appreciation
  • Alignment
  • Synchronicity
  • Abundance
  • Love

Notice what comes up, how you feel… Repeat as desired, with the same word, other words from this list, or any word that beckons you… Enjoy!

Add this to your Tool Kit…

 

 

   Copyright (c) 2018 Emma K. Viglucci. All rights reserved.

 

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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship philosophy and a variety of Successful Couple content that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

 

About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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