Our body is not just a receptacle that houses our Self. It is how the Self manifests itself. The flesh that we refer to as our body is actually all-knowing pulsating molecular energy – the material of the Self, our Being.
Here we store information such as our histories, experiences, their impact, our wishes and desires, feelings, and have access to Knowledge, choices, best options, outcomes, a sense of others and community, and even love.
When we are not in-tune with our body we are disconnected from ourselves, miss out on the possibilities, and are out of touch with our full, authentic Self. This is worsened when we don’t take care of our body by resting, nourishing, and appropriately stimulating it.
Therefore operating from a grinding mode (imagine your car without all necessary liquids and other maintenance) that generates hiccups, blips, static and other noises. We our operating from a suboptimal state.
Our energy’s waves and strength get stuck in that muck. We get stuck. We don’t fully know our Self or use our Self to live a full life. When our energy is bouncing around within our constrictive immediate space it can’t shine through and show Itself. Or, it leaks out in distorted opaque dribbles – not a magnificent radiation.
Most of our efforts in our life then get used to manage this state and the symptoms, chaos, and stuckness it creates. What a waste!
Not for nothing most people struggle at life, and their relationships. How can you possibly have a satisfying relationship with your partner in the midst of this? Your partner can’t fully feel and engage You (and vice versa)! It’s time to clean up your act. Take care of your body, get rid of the noise, tune-in to your Self and start shining through. Radiate to your partner and bathe them with Love.
Happy Shinning!!
~ Your MetroRelationship™ Assignment
Take up an activity that soothes you, calms down your insides, and settles you down.
Trade an unhealthy habit for a healthy nourishing one.
Establish a connecting ritual with your partner.
Copyright (c) 2016 Emma K. Viglucci. All rights reserved.
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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and a variety of Successful Couple™ content that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com.
