Keeping things fresh as a lifestyle (VIDEO)


Couples are always looking for different ways to enjoy each other’s company and have fun together. It’s not easy to keep things fresh and interesting unless the partners are intentional about it. The easiest way to stay on top of this is to make keeping things fresh a part of your lifestyle… Nurturing your couple is a key component to create your successful relationship.

I know this is easier said than done, especially when partners are so busy keeping up with the regular demands of everyday life. They barely have time to cover the basics, they don’t even get to self-care, never mind thinking about integrating fun into their lifestyle. LOL

But this doesn’t have to be so challenging. There are a few things to keep in mind to make sure the couple doesn’t fall to the wayside.

We are talking:

🥰 Mindset around nurturing the couple
🤓 Commitment and intentionality that includes a system for making it happen
🤔 Generating ideas for keeping things fresh and interesting

When we prioritize the couple, the whole relationship becomes a lot stronger… The family and home take on a better flavor, life becomes smoother… Your relationship becomes more radiant and super successful…


Watch the video to learn about the 3 concepts to help you more easily nurture your couple and keep things fresh and interesting!


APPLICATION: Identify where you need to focus to improve prioritizing and nurturing your couple:

    • Mindset around nurturing the couple – Review how you prioritize your partner, the couple and the relationship, and address any weirdness around priorities, focus, fairness, deservingness, balance, tit for tat, giving/receiving, etc and upgrade the importance of giving your partner TLC
    • Commitment and intentionality that includes a system for making it happen – Make a commitment to be all in, to woo your partner, to take real good care of them, and add Connection and Delight Partner Habits into your daily routine
    • Generating ideas for keeping things fresh and interesting – Use the seasons, holidays, interests, hobbies, preferences, desires, dreams, bucket lists, and the like to come up with activities and experiences to do together and/or gift to your partner      

Give yourself some time to sit with the item that needs attention until you fully grasp where you stand and what you’d like to do about it. Then share your insight and intention with your partner. Make it a positive and fun discussion, focused on how you’ll step it up a notch!


Placing your couple in its rightful place of top priority and tending it makes a huge difference to how the partners feel and the strength of the partnership. Keeping your relationship top of mind and intentionally nurturing it ongoingly helps keep things fresh… There is nothing worse than an ignored relationship and stale couple…

Make sure this is not you, pour your love into your interactions and towards your partner. Starting right now. Go for it!

Wishing you much joy, connection and love today and always…

With Much Love & Light!



Copyright (c) 2021 Emma K. Viglucci. All rights reserved.


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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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