Relationship refresh and reset (Video)


New beginnings are super exciting, and this new season promises nothing less. Not only is it a new season, but it is also Springtime when things come alive. And, this Spring is meaningful as it marks a one-year anniversary of the still ongoing global pandemic but with it hope as the vaccine is being distributed. Newness is in the air. This is the perfect time for a relationship refresh and reset.

What is a relationship refresh and reset? A relationship refresh and reset is a time for renewal. It’s a time for starting again with a shift from:

  • looking at your partner and relationship in the same old that is keeping things blah to seeing the possibilities…
  • feeling stuck, stagnant and bored to feeling excited and in love again…
  • neglecting or taking the relationship and partner for granted to moving them to the top of your priority list…

It’s a time for embracing newness by showering your partner with positive energy and approaching your relationship from a different angle…

The past of couple articles covered detoxing and spring cleaning to clear the way for new beginnings. And, envisioning your upleveled relationship and life to guide the way. Now we’ll cover how to create the newness…

We’ll cover how to shift your thoughts, your feelings and your behaviors.

Are you ready to refresh and reset your relationship? Are you ready to embrace and create newness? Are you ready for your new beginning?

Watch the Video to learn how and complete the Assignment below!

ASSIGNMENT:  Select the area that needs the most attention you want to focus on transforming:

    • Thoughts – Embracing a Relationship Enrichment (you are allies on a joint journey) mindset
    • Feelings – Embracing a gratitude, generous and compassionate heartset
    • Behaviors – Embracing a nurturing, attentive, and engaging actionset

Create 3 daily habits around your chosen area to get serious traction towards transforming your relationship.

As with anything, when you bring consciousness, focus and attention to something, Awesomeness happens. I wish this for you in your life and your relationship.

Wishing you much joy, connection and love today and always…

With Much Love & Light!


PS – Related Posts:
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When your partner baits you
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How much do you get your partner?
Can you change your partner?
Can’t get your partner to do what you want?
How do you show your commitment?
What about compassion?
Are you tapping into your partnership synergy?
The 5 Elements of the Successful Couple Strategy™
Embrace a life-changing mindset
Enhance your life with better boundaries!
Step up your communication skills!
Change your repeating patterns and stuckness!
Are you mastering how to connect?
Create your strongest partnership possible


Copyright (c) 2021 Emma K. Viglucci. All rights reserved.


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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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