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The Masterful Part (2of3) (VIDEO)

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We are knee deep in setting ourselves up for an amazing New Year! Do you usually give this much thought? Do you do personal End of Year and New Year Planning? Do you take the time to be with yourself and get inspired to design the life you want and map out how to make it happen? I do, and I know that those who do also create Masterful Lives… Therefore, I’ve added the Sparkling Step to my planning process to help you do it as well. Today, we are covering The Masterful Part of this step (2of3).

But, first a quick recap – End-Of-Year & New-Year Planning (E.N.P.):

🌟 Decluttering and minimalism (Step1-Clearing)
🌟 Closure, clearance, and celebration (Step2-Celebrating)
🌟 Vision, strategy, and intention (Step3-Contenplating)
🌟 NEW: Enrichment and meaning (Step4-Candescenting)
The Inspirational Part

The Inspirational Part covered how to get in touch with your Essence and bring it forth more…

Today’s Masterful Part covers how to capture and integrate better habits and activities for more efficiency, productivity, ownership, empowerment, focus, presence, harmony, joy and enjoyment in your life…

 

The Masterful Part

To have a Brilliant Human Experience™ we have to Live our life… This might mean different things to different people. To some it might mean achieving great success professionally and making an impact. To other it might mean mastering themselves, physically, emotionally, etc. To others it might mean partying it up every weekend. To others it might mean going on great adventures a few times a year. And, yet to others it might mean a combination of these and other essential experiences and masteries.

It is up to us to create our Best Life, a life we love. And a life well lived at the end of the day that truly represented our essence and how we wanted to have lived it…

From the work we’ve done so far, we already know what we are working towards. Now we’ll add how we want to go about making it happen. How we want to do the Journey…

Watch the video for 5 Tactics to help you Masterfully enjoy your Journey…

 

Download the End-Of-Year & New-Year Planning Process

APPLICATION: This process just gets more and more fun from here. Woot!

A note of caution first, you really need to do Steps 1-3 of the End-Of-Year & New-Year Planning (E.N.P.) process if you haven’t yet… This is you guiding North Star… You can sprinkle all the sparkle you want into your life and still not create your Best Life if you don’t know what you are creating at the end of the day…

Again, set time aside to play with this process, work through the steps in order, though 1 and 2 can be swapped depending on your situation.

And, now on to the Tactics of The Masterful Part…

VERY IMPORTANT: Don’t create the lists below in a vacuum. They need to flow from your vision, goals, and tactics to support your overall approach and desires for the New Year… They are additional ways to help you create your vision and achieve your goals. They are the icing on your cake. They are not meant to be miscellaneous extra things to overload you…

 🌟Stop/Start ListCreate a list all the minutia, redundancies, and painful tasks you do. Add to this list the negative habits, commitments, and anything else that just suck your life energy out of you. This is the Stop part of your list. Now make a list of skills, healthy habits, and activities you want to add to your life to recharge you, enrich your experience and create more efficiency and joy. This is the Start part of your list.

Select a couple from each to tackle Q1 of next year. Weave the Start items into your flow, time map, routine, calendar, schedule, to ensure you fully execute this; remove the Stop ones as you go (scrap, automate, delegate, outsource) … 

 🌟Life RulesCreate a list of rules to live by. This is about setting more effective boundaries in your life… This has to do with you fully owning yourself and taking charge of your life… Of not being a push over, people pleaser, codependent, and generally being at the bottom of your own list… What will you no longer tolerate, put up with or get sucked into in your life?

Select a handful to master in Q1… Diligently set out to have the necessary conversations or take the action steps to establish your boundaries.  

🌟Spend for Happiness Create a list of things you’d like to purchase that you believe will bring you more joy and happiness… Create a Spending Plan to map out your purchases for the year.

Pick out the ones for Q1 and implement your savings tactics to enable your purchases. This will keep you focused on your saving strategy and make your spending more intentional… This tames the consumerism bug, supports minimalism and essentialism philosophies and supports a more meaningful lifestyle.

 🌟Special DaysCreate a list of the types of Special or Theme Days you’d like to have, like: Declutter or deep clean day, life admin day, shoot day, content planning day, reset day, inspiration day, me day, celebration day, feel good day, hooky day, and such.

Next, schedule those into your calendar for Q1. Woot!

 🌟ChallengesMake a list of 30-Day Challenges you’d like to do to stretch yourself, develop character strengths or personality traits, install better habits, improve some aspect of your life, stay intentional and engaged in your life daily, or just for kicks and conversational content. Here is a cool collection to inspire you.

 Select the 1-3 you’ll tackle in Q1 (1 per month at most…) and schedule prep-ahead-time for each to launch into them seamlessly.

 🔔Once you finish integrating these into your lifestyle, set up a reminder in whatever app makes sense in your life to grab another set of these to tackle in Q2, and so on.

 

The beauty of this Part is that the tactics support our achieving our goals and make the process more tangible and fun. They help us uplevel our life experience on their own right.

Wishing you much joy, connection and love today and always…

With Much Love & Light!

 

PS – Check out past Holiday posts to help you Thrive this Holiday Season and start the New Year right!

Letting go, productivity and meaningful holiday
Acknowledge and celebrate your accomplishments
Intentionally plan your holidays and year-end
Giving to yourself for ultimate success
Give the Gift of Understanding and Compassion…
Giving, meaning and success
Have a 100 year plan…
Why you need Purpose in your life?
Do you have clarity?
Let your Values rule your life
Live by your Character and Practical Strengths

 

 

Copyright (c) 2021 Emma K. Viglucci. All rights reserved.

 

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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

About Emma

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™.

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