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What to do if feeling like you want more… [video]

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We are experiencing a stronger need for connection and love in the collective, some of us might be more aware and attuned to that than others. This has always been a theme in the work we do with our couples in couples therapy and marriage counseling. But there seems to be a deeper longing and more significant desire for more affection, connection, intimacy, and communing.

We might be experiencing this as life lacking luster, as an identity crisis, as aimlessness or boredom, as loss, sadness, or grief, as anger or disillusionment, as friction, frustration, drama, or conflict, or in a myriad of different ways…

We might be feeling really uncomfortable in our own skins, in relationship with our partner, in our professions or careers, in our other roles, and in our place in life in general at this time… We might be feeling a little lost, upside down or alone… We might be wondering what’s the meaning of everything and what’s our place in it… 

Does this resonate? 

These existential questions are not to be feared, and definitely not ignored and swept under the rug. 

These are just signs that we are ready to grow, to upgrade, to uplevel… To evolve… To awaken… 

This just means that we are ready to take our human experience to new heights. That’s very cool in my book, and I say bring it! 

But what does this mean for our everyday? For our feelings? For being in relationship with our partner? And everything else? 

Well, I say we take it easy and address what is the most uncomfortable first… Where are you suffering the most? What is keeping you up at night? What is giving you the most grief, anxiety and agita? 

Then focus on addressing that at the root. Not by throwing out the baby with the bath water- as in leaving your partner, leaving your job, or otherwise jumping ship. You might have to eventually do that if it serves your purpose and honors your life. But don’t jump to conclusions. 

Be curious first about where you are and what you need and how to go about meeting that need….  

Focus on learning you, learning your partner, learning new skills, tools and talents… All this will support you in creating a more exciting, enjoyable, and fun Journey… 

One way to jumpstart feeling more alive and aligned, is by investing in Love… Expanding your love consciousness

For additional support, check out this month’s Integration Experience on this topic that’s now on replay: Relate Intentionally and Authentically to Blossom Your Love. It’s available through our Radiance Membership at no additional cost.

Not a Member Yet, Enroll NOW!

And, in today’s podcast episode I have an energizing conversation with Francois Lupien on just what it takes to change things around. We talk about the power of our internal dialogue and how to have impactful interactions with others, how to go from victim of circumstances to creator of our own reality, how to reframe situations for more happiness and joy in our relationship and our life, and he offered a golden tactic to take things to the next level. 

 

 

Watch our related videos on our YouTube channel

Get our FREE 1-pg downloadable Relationship Nurturing Verbs List for a fun way to invest in nourishing your relationship. 

 

Wishing you all the joy, connection and love today and always…

With Much Love & Light!

 

PS: Related Articles
Embrace love as a verb, action your love …
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From Desperate Anger to Blooming Passion
It is possible to create harmony and everlasting love [Video]
Excellent communication also helps increase our bonding

 

PSS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership

Radiance Membership

 

Look forward to seeing you inside!

 

   Copyright (c) 2024 Emma K. Viglucci. All rights reserved.

 

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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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