fbpx

Being super generous…

by

Stop withholding when you have an issue with your partner. You can still be nice… Unfortunately, when we are upset with our partner, we tend to closedown shop. We are no longer open for business. And this is not just about being intimate.

We take this to the next level. We lose our courtesy, we can’t appreciate, we get mean, and we can even become uncaring, underhanded, and spiteful. When the opposite is required to sustain a radiant and successful relationship… Being super generous… 

I’m sure you can identify with the above. There is actually a spectrum of this experience. Sometimes when we are upset, we might even want to ditch the relationship…

I want to make a distinction about being upset and annoyed with our partner and being triggered. 

Things might bother us, we might not agree with something, we might be disappointed, we might be put out or inconvenienced, and the like – such is being in relationship. 

But when we get triggered, different filters come on… We forget who we are, we forget who our partner is, we forget the moment and we are thrown into an abyss of pain… 

~ It’s like we got kicked in the chest and we can’t breathe… 
~ It’s like we are thrown off a cliff and are free falling… 

Our very survival feels threatened at some level…

When we are triggered we forget the current year, we forget we are not interacting with our caretakers from growing up, we forget we are radiant energetic beings, that we are awesome, that we have everything we need inside ourselves, and that everything is OK… 

We get thrown into our little story of our little/lower self with our little life where everything is scary… 

So, it makes complete sense that it would be very challenging to care about our partner’s feelings and their needs when our survival feels threatened… We can’t possible concern ourselves with being nice when we are in that state… 

This requires lots of self-love, compassion, understanding and grace… 

But this is not what I’m talking about here… 

~ I’m talking about our regular upset and annoyance that we can easily address. 
~ I’m talking about arguing for argument’s sake. 
~ I’m talking about making points out of principle. 
~ I’m talking about proving yourself right and your partner wrong…
~ I’m talking about trying to win over your partner.
~ I’m talking about doing relationship math, keeping score cards and doing tit-for-tats…
~ I’m talking about holding our ground just because we think it’s our boundary. 
~ I’m talking about operating from our lower self because we are too lazy to clean up the moment! 

This is not way to create our amazing relationship. What’s the point in all that? 

How about we embrace the higher road, align with our higher self, and operate from generosity instead? When we are triggered, we are not ourselves – this requires special attention. But when we are just upset or annoyed, we can do a lot better! 

And please know that I know that even this request might be too much for you. If you are finding that you are struggling, and it feels impossible to be generous because you are too depleted, then that’s the place to address. Focus on repleting yourself first. 

Have a hooky day, a self-care day, a slower day. Be gentle, be compassionate. Give yourself lots of love… 

Be super generous with yourself, and then with your partner…. 

 

WATCH THE RELATED REELS ON IG: Last 90 Days Video Series! 

GET THE RELATED FREE 1-PG DOWNLOADABLE: End-of-Year & New-Year Planning Process (ENP-Process) 

APPLICATION: Maybe it’s time to rethink generosity… Maybe it’s time to reconsider the Law of Reciprocity…  

~ How about we give just to give
~ How about we give with gusto
~ How about we concern ourselves with giving vs what we get
~ How about we actually receive what we are giving… 
~ How about we appreciate what we get…   

 

Gratitude, thankfulness, appreciation, giving and receiving are not as simple as they seem. Some have to be more intentional about these to enrich their relationship, and their lives… 

 

Wishing you all the joy, connection and love today and always…

With Much Love & Light!

 

 

PS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? 

We can help with our private and group memberships:
Sessions Membership
Lifestyle Membership

Look forward to seeing you inside!

 

 

   Copyright (c) 2022 Emma K. Viglucci. All rights reserved.

 

 

Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

Search Blog!

Get our FREE
Relationship Enrichment
Mini Course!

And, Stay Connected with
our Weekly Newsletter.

You CAN create the relationship you desire!

With this Mini Course learn how to immediately Break your Impasse, Improve your Communication, Increase your Intimacy, Connection and Fun, & Create a Strong Partnership…

Get additional support with the newsletter that is rich with Personal Development & Relationship Enrichment insights, inspiration, resources, announcements, and more straight into your inbox.

Now also categorized by Elements!

Based on Our:

Emma K. Viglucci

Emma K. Viglucci

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

Pin It on Pinterest