
Take off the identity mask you chose for your life
We are living in strange times… We are living in a world where everything as we knew it is no longer… We are living in a world that is merely a construction, an illusion, a simulation, a matrix… A world where all the major institutions are just structures to provide some kind of order, but have turned out to be more stifling, constricting and enslaving than anything else…

Exponentially expand and deepen your connection…
Oftentimes we get so mired in the everyday doing that we forget the everyday Being. We forget to actually show up to our lives, we might bring our bodies, maybe even our minds to a commitment, to an interaction, to a moment. But we hardly bring our heart, our Essence… This is where we are going wrong… This is what is keeping up spent, unmotivated, fearful, disconnected… This is what is creating the rest of our suffering and turmoil… WE are missing from the equation! Bring presence. Then you can exponentially expand and deepen your connection…

Upgrade your relationship by keeping the romance alive…
It is common for partners to struggle at being partners in their relationship, specially at being partners in Love. They take their love for granted which can fizzle out if it is not frequently stoked… Partners make time for most things in their life, including going out with friends. But they are not great at making time for a self-love practice and for a partner-love practice- for a romantical practice…

You don’t just love your partner on paper, do you?
What do you think about the concept of Unconditional Love? I believe this is very challenging for people because of the expectations that exist in the relationship. They equate love with the other showing up a certain way… If my partner checks off these boxes, then I love them… Think about this for a second, how crooked is that… We obviously then don’t necessarily love the person but what they do and how they make us feel… How they meet our needs, take care of us, add to our status, and such… So, we actually love them on paper? It seems that way…

Empower yourself by staying in your circle…
The concept of setting effective boundaries might feel a bit played out. But it’s interesting that most people still have no idea what setting boundaries actually means… We don’t set boundaries on others, give them consequences, or punish them… We have no control over others, we are not the boss of them- not even our children and our employees or team-reports! We set boundaries on ourselves… We have to take charge of the things we do have control over, and that is ourselves… We very often disempower ourselves by focusing on what others are doing or not doing… Empower yourself by staying in your circle…