I’m sure you’ve heard a version of the saying that if you can see it, you can create it. Yes? What does this mean for you? Does this mean that the Elon Musks of the world get to have huge dreams and then make them happen allowing us to space travel and such? I say we own our own power a bit more and embrace what we can see, we can create also… How about it? Let’s dream and inspire your alternate reality…
Somewhere along the way we lost our ability to dream big… Hey, some lost their ability to dream period. We’ve been taught to be realistic, practical, and not to shoot for pies in the sky… I call that bullbleep!
Any real advancement in our society has come from dreaming. Any real achievements by people have come from their dreaming. Anything I have achieved in my life, including birthing and raising the loveliest of human beings, our daughter, has come from dreaming. I’m sure this is true for you- that anything that you have done you have dreamed first…
So, why then stop and settle for what we have created so far? If our imagination and our dreaming got us this far, it can take us even further… Why not? The Universe is literally the limit…
I say we take ourselves playfully seriously and embark in allowing ourselves to Dream again, to dream more, to dream bigger…
This is one of the qualities that makes us endearingly human… This is a quality that is necessary for our survival as a species and for our continued evolution. This is the same quality in each of us that allows us to have our Best Human Experience. This is the quality that will allow you to take your relationship and your life to the next level…
In our Refresh for Newness series this month, we have been getting ready to create our New Reality… We covered: Decluttering, Detoxing, and Deconstructing
Now we turn to Dreaming up our new reality for if we can see it, we can create it… Let’s envision our glorious Journey, let’s create our Life Vision, let’s connect with our Alternate Reality where our bigger dreams can come true…
Our Alternate Reality…
We are taking out the big guns now. LOL In the last post on Deconstructing, we started creating our new reality, but it was still reality based… We started breaking up what Is, and creating space for something new… We started creating something new… But now, I want us to challenge ourselves to take this a step further…
Why stay within the realm of what we know might be possible and shoot for just improving…? (And few don’t even allow themselves this luxury! UGH!) Why not go beyond that? Why not envision the best we can? Why not shoot for more, for much more…?
For example, why shoot for just getting along with your partner, having more intimacy, and creating a lovely lifestyle- when you can shoot for creating the strongest and greatest partnership ever and having an epic love affair with your partner. Where the everyday is just that, and we operate jointly at a higher level of creation, fulfillment, and enjoyment… See what I mean?
~ What would this strongest and greatest partnership ever with your partner look like?
~ What would this epic love affair with your partner look like?
This is when you start with a blank canvas, forget your history, your story, your dynamics, who you each have become in your relationship, who you think you each are, what you think your limitations are, etc., and start completely fresh… Start imagining your best relationship ever, with your partner, without any reservations…
This is a super powerful exercise that allows you to stretch into what is possible…
Do the same for the rest of your life. Think as big as you can for what you want your life to be… Watch out for those limiting beliefs and any reservations…
Just dream your Dream, full stop.
When you exercise the power of your imagination. When you stretch to visualize beyond the ordinary. When you embrace your courage to become your extraordinary self and create your extraordinary life. You do!
Give yourself the chance to create beyond what you’ve been creating… Give yourself the chance to take your whole entire life to the next level. Why not??
I say let’s start now. Don’t let fear get you. Don’t let doubt get you. Don’t let yourself get in your own way. You can become the next version of yourself and create your next level in your relationship and your life starting right now.
Just visualize your Best Life, in a vacuum… Yes, that’s the secret- start from scratch and dream your big dream…
Let your dreaming invite newness, create opportunities, open new possibilities, inspire you…
I’ll spare you the explanation of what your brain, psyche, relationship/s, the universe will do with this- just trust and play full out!
MONTHLY THEME GUIDE: Refresh for Newness Checklist
APPLICATION: Make a commitment to trust and allow, to be open to newness…
~ Set time to be with yourself and for going inward, to dream…
~ Let yourself relax and be in the moment, let go of responsibilities and shut out distractions.
~ Explore in your mind’s eye or with your imagination what you’d like your ideal, best, extraordinary life to be, look and feel like… Explore all areas of your life, including your relationship of course.
~ Imagine yourself in that life- what are you like, what do you look like, and how do you feel. What do you love about this life and how does that make you feel?
~ Sit with your newfound cocktail of feelings and bring those back with you upon completing this experience…
Capture in your Journal what stood out to you from your dreaming and visioning… What were the most prevalent feelings… Make it a point to feel the feeling you felt, regardless of your external experience…
Our best life starts inside ourselves…
We are cooking with gas now! We’ve decluttered, we’ve detoxed, we’ve deconstructed, we’ve dreamed… Stay tuned for making your dreams come true with next week’s post.
Wishing you all the joy, connection and love today and always…
With Much Love & Light!
PS: Masterclasses
💐 If you missed our recent Masterclasses, you can still get them through our Member Center:
~ Creating a Self-Love Practice – Designing and implementing your personalized practice
~ Relationship Enrichment Mini Retreat – Reprogramming and shifting for connecting more deeply
They include gorgeous workbooks of transformational processes
💐 Not a member? No worries, join us with a Lifestyle Membership. This Membership includes access to our private community, full access to our Member Center and previous content, and access to upcoming Masterclasses at no additional cost, all for only $29 per month.
Copyright (c) 2022 Emma K. Viglucci. All rights reserved.
Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com
