Have a Memoriable Summer!


As we embark on this long holiday weekend kicking off the Summer, it is the perfect time to ponder upon what kind of Summer we’d like to have… By now most choices for academic and extracurricular activities for the next school year have also been completed, as we wrap up this year. By now enrollment to Summer camps, programs and the like have been completed. And, by now vacations, trips, and experiences for the Summer have most likely also been chosen and even booked.

So, what’s left to do to enjoy the Summer, you ask? Well, as far as I’m concerned:

Select a Theme or Focus for the Summer – Even though we look at the Summer as a time of leisure, we tend to nonetheless pack it with activities… There is nothing wrong with being active and pursuing fun things. But, as usual, I caution the overpacking it in… So, even if you have an exceptional funnest Summer Bucket List, don’t kill yourself doing all the items on the list. Use the list as inspiration and idea holder. The Theme or Focus can thus be: Relaxation. Leisure. Ease. Restful. Quiet. Pampering. Open. Free. Under-committed. Unscheduled. (More on Focus Terms™)

Select a Summer Project/s – I find so much inspiration during the Summer months. I believe the more ease, openness and spaciousness (from the usual, anyway) lends itself to more creativity… We get all juiced up to start Autumn and the “new (school) year” reaching for the Stars. Summer is the perfect time to pursue a creative outlet, personal project, or personal development strategy as we tend to be more personally focused… But even a work, career, business or professional project is fun to take on as repose begets innovation…

Select the Experience to be had – And, by this I don’t mean having an activity type of experience, like going on a Safari (put that on your bucket list!). By this one I mean, how do you want to Feel during the Summer? How do you want to Experience, how do you want it to be like? What kind of memories would you want to make? What would make it memorable? What would make it exceptional? What would you want to be able to Memorialize?

After these, you are truly ready for the Summer. I find that if we are not intentional, time passes us by, and we don’t get to milk our moments for all they are worth. Don’t just saunter in, keep on as usual, and then regret you missed out on more fun. And, again, more fun doesn’t mean being loaded with more activities. It means enjoying the ones you do… Be selective. Be proactive. Be intentional. 

Assignment: Do your Selecting this weekend. Choose how you want to Memorialize this Summer. Check out the Related Issues of Interest below to have a real intentional approach to this Summer.

Now is the time. Set up your Summer approach now and all you have to do later is to Enjoy!

Complete the Assignment, and share your takeaway, insights, and results with a note in the Comments box at the end! I’d love to hear how you are using this content.

Happy Selecting!


~ Some Related Issues

How to make the most of Summer!

Have a Summer Bucket List!

Have a shift with Summer Personal Projects™

Are you ready for your Frisky-Friday™?

Making time for fun and to recharge



   Copyright (c) 2019 Emma K. Viglucci. All rights reserved.


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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship philosophy and a variety of Successful Couple content that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com


About Emma

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™.
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