Holidays thoughts stressing you out makes sense as this time of year is usually stressful. This year comes with additional stresses and pressures. Learn more
Holidays thoughts stressing you out?
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Drama and pain in uncertainty
The drama and pain in uncertainty can be debilitating. It’s up to you how you go about it. It is your job to take charge of your mind, your feelings, your mood, your wellness. Learn more…
Get back your connection and intimacy
When you clean up your mindset you can get back your connection and intimacy… The key then is to employ connection tactics… Learn more…
Get along, get on the same page, get things done
Keeping things in perspective breaks impasses… Partners start to get along, get on the same page and get things done… They CAN create a successful relationship! Learn more…
Embrace the art of self-care for increased self-regulation and resilience
Are quick to react and find yourself bickering and fighting with your partner, and feeling overwhelmed? Embrace the art of self-care for increased self-regulation. Learn more…
Adopt a relationship enrichment mindset and lifestyle
Partners that struggle in their relationship are usually struck in a Power Struggle. The solution is in adopting a Relationship Enrichment Mindset and Lifestyle… Learn more…
Master your mind, master your day…
What is the key to an awesome day? Creating your awesome day- becoming the of Master your day! And, the key is to own your day… Learn more!
Achieving true work-life integration
What are you striving for when you are in the pursuit of Balance in your life? Striving for balance means finding an equilibrium that is satisfying to us… Learn more!
About Emma
Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.