Exploring Rituals to Enrich Relationships and Create Change w/ Dr. Evan Imber-Black (Ep.14)

Exploring Rituals to Enrich Relationships and Create Change w/ Dr. Evan Imber-Black (Ep.14)

Rituals are a significant facet of our human experience. They enrich and give meaning to our life, and they make everything more fun- if done right!If we didn’t have rituals, our days would just meld into each other as would our weeks, months and years… Our life would not have distinctive segments to focus on for personal care, productivity, creativity, relaxation, connection, fun and enjoyment… It would be a string of passing time without it being acknowledged and properly experienced

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Refresh Your Relationship with Your Adult You w/ Cinthia Hiett (Ep.13)

Refresh Your Relationship with Your Adult You w/ Cinthia Hiett (Ep.13)

Doing the same old will continue to generate the same old. As Spring is just around the corner, it is that time of year to do our refresh for newness… When we refresh our environments, situations, and even our approach to our relationship and our life, we create the relationship and life we desire… We are already familiar with spring cleaning, cleanses and detoxes, and possibly even clearing our spaces, our body, and our energy. But we might not be so familiar with the idea that we can apply these concepts to our relationship…

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Explore Interconnectedness for More Harmony and Joy w/ Dr Jeffrey Dunne (Ep.12)

Explore Interconnectedness for More Harmony and Joy w/ Dr Jeffrey Dunne (Ep.12)

As we awaken to the reality that everything is interconnected and that we are all interconnected, we can relax in knowing that everything can be easier including our relationship…

Why? Because then it’s much easier to feel our connection, to relate to each other in more positive ways, to collaborate, to have compassion and SO much more…

When we embrace the idea of interconnectedness, and see how everything relates to everything else, how everything is in relationship with everything else, then we can realize that we are part of something bigger. We are all part of the same thing, Life. We are all part of the same Consciousness. We are One.

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Keep the Love and Spark Alive this Valentine’s and Always – Emma Solo (Ep.11)

Keep the Love and Spark Alive this Valentine’s and Always – Emma Solo (Ep.11)

Happy Valentine’s Day, and happy Loving today and all year around! I think we all know that if we don’t nurture our relationship that it withers and dies… This is why I love Valentine’s Day so much.~ It serves as a reminder to step up our loving game~ It helps us make a deposit in our love account~ It helps us reset and recommit to our Love…Love is always there but can become very illusive if we are not in touch with it… ✨

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Cultivate a Healthy Relationship with Food for Overall Wellbeing w/ Brigitte Zeitlin (Ep.10)

Cultivate a Healthy Relationship with Food for Overall Wellbeing w/ Brigitte Zeitlin (Ep.10)

We are all aware the importance of food to our health and wellbeing… But I find it fascinating how there is so much intricacy to eating well and getting the proper nutrition for our body. And, how food impacts so many aspects of our life ranging from our energy level, vitality, immunity, recovery, sleep, female cycle, beauty, even our brain function, mood, and resilience and so much more… Wow!

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About Men: Don’t Let Anger Issues and Toxicity Affect Your Holidays w/ Richard Heller (Ep.5)

About Men: Don’t Let Anger Issues and Toxicity Affect Your Holidays w/ Richard Heller (Ep.5)

Do your holiday plans and activities get derailed? Have you ever wondered about the impact of the feminist movement on the romantic relationship and on men?I have, a lot, as a part of the work I do with couples… Because we not only have all the emotional and psychological aspects at play in our relationship dynamics, but we have all sorts of other influences affecting how we get along… And gender and our own individual energies play a huge role in how we experience the relationship and each other, and what kind of relationship we are able to create at the end of the day.

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Thriving Though Transitions, Creating New Beginnings w/ Deborah Donenfeld (Ep.9)

Thriving Though Transitions, Creating New Beginnings w/ Deborah Donenfeld (Ep.9)

Yes, is that time of year when we are looking for our New Beginning, to start fresh. We transition into a new chunk of time with the expectation that things will be different. That we’ll make all the changes we want to realize everything we desire…The thing is that change and transitions can be challenging… If it was so easy to create change most people wouldn’t struggle in life and they’d go through transitions with flying colors.We all know that is hardly ever the case. If anything, transitions are times when life gets even more challenging, when we get triggered, and when we don’t feel so good.

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Best Practices for a Healthy, Wealthy and Financially Successful Marriage w/ Stacy Francis (Ep.7)

Best Practices for a Healthy, Wealthy and Financially Successful Marriage w/ Stacy Francis (Ep.7)

How you manage the finances in your relationship is a good barometer of your relationship health… Yes, a bold statement.The thing is that finances equal the relationship’s resources and ability to realize the couples’ Best Life… Now, I’m not claiming that you need a ton of money to have your Best Life, nor that if you have a ton of money that you are realizing your Best Life… It’s not about the amount…What I am claiming is that how you manage the finances in your relationship is an indicator of the strength of your partnership and what kind of life you are able to realize…

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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