As we wrap up January, things start to perk up. We start getting more traction and picking up momentum for the year. If you have been cranking all along, the more power to you! You might want to moderate your pace, so your investment is sustainable. Regardless of what camp you are in, how are you doing with the new Habits you committed to implementing this year? I know the people most invested in having an amazing life, are invested in personal development as a means to higher levels of success, in all areas of their life. These are the people stretching themselves. Creating new Habits and investigating better ways to do everything, all the time.
Remember growth and change don’t come easy. You might have already quit trying to forge new Habits. You might not even gotten to implementing them yet. You might still be thinking how you want this year to go. In the whole scheme of things, a few weeks into the year doesn’t make that much of a difference. You can still do this! Commit to your personal development and give this your best shot. Once the Habit is formed, it’s a HABIT. Then it is just part of your life, not requiring much effort to keep it going. That’s the whole point, isn’t it?
We usually have very specific things we focus on when working on improving our life – specific way of eating, training, working, setting up our home, and the like. But not too often do I hear very specific things partners focus on to nurture their relationship. Now is the perfect time, with Valentine’s Day just around the corner to boot, to set the tone, approach, and new Habits for the best year yet in your relationship!
For starters, make sure you check out our Love Launch™ is you haven’t yet. We are at week #2 in the countdown.
Then, to start building good Habits you might want to check out our Love Challenge™: Start on February 1st, or at any time you want to Jump-Start, Spring-to-Life, or Reset your relationship. Simple, yet powerful, Daily Relationship Nurturing Nuggets. Treat your partner right! Feel free to tweak, tailor, expand, embellish these to your heart’s content.
And finally, think of what would get your relationship over the hump. What area needs a little TLC? What consistent behaviors can you shower upon this area to make it what you desire? Think about what this area would be like ideally. How do you want it to go? Look like? Feel? Create a vivid picture of how you’d like it to be in your mind’s eye. Imagine, it’s already like that. How does it feel? Feel the feelings you would feel if it was as you envision… Think how you’d need be to make it so. What parts of you need to come out and play to make it so? How else do you need to grow to fit into this version of your relationship??
Now is the time. Set the tone. Pick the Habit. Make it so!
Remember to complete the MetroRelationsip™ Assignment below to help you effortlessly implement this, make changes and immediately start creating your Successful Relationship and Meaningful Life…
Share your experience by leaving a comment below!
P.S. If you need more support creating your successful life, we are here to help. I’d be honored to speak with you about how we can help you. Schedule a get acquainted call to connect and discuss how we can help and how to get started. Look forward to Connecting with you!
~ Your MetroRelationship™ Assignment
Make a list of 50 nurturing behaviors you can shower upon your partner.
Make it your business to do them all before VDay!
Make it fun!
Add this to your Tool Kit…
~ Share Your Thoughts & Successes in the comment box at the end!
Take a moment now to share below any thoughts, comments, take away, tips, and successes! PLEASE post a comment now – we grow in community!
Thanks for connecting with the MetroRelationship™ Family!
Copyright (c) 2019 Emma K. Viglucci. All rights reserved.
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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and a variety of Successful Couple™ content that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com.