fbpx
How to Thrive this Holiday Season by Managing Expectations, Temptations, and Family Dynamics - Emma Solo (Ep. 6)

How to Thrive this Holiday Season by Managing Expectations, Temptations, and Family Dynamics – Emma Solo (Ep.6)

Do you find the Holiday Season stressful and overwhelming, wonderful and magical, or all of the above? You are not alone in feeling ambivalent about the holidays. There is so much that takes place and that we experience in a short amount of time. And yes, I know- first world problems…

None-the-less this is part of our experience and to deny it or minimize doesn’t serve us.

The opposite is true. In having awareness of how we are operating and feeling we can have our own back, address what’s not serving us, and create the magic we seek…

The holidays, just as anything else in our life, are what we make of them. Do we make them more challenging than they have to be? Do we create bondage we are approach? Do we trigger ourselves? Do we give our power away? Do we create misery? All this can be avoided and the opposite created.

We can have a smooth end-of-year, magical holidays and exciting new year only if we are intentional and proactive about what we create…

In today’s episode, I fly solo to help you have your own back. I cover the things that make the holidays challenging and offer ways to manage, anticipate and get ahead of them so a smoother and more enjoyable, joyful and magical season…

 

 

Hope this information serves you and helps you get on the path to your Successful Relationship.

……………………………………………………………

🌟MENTIONED INSIDE / RESOURCES:

End-of-Year & New-Year Planning (ENP) Process
Numbing for coping with stress specially during the holidays…
Holidays thoughts stressing you out?
Having a letting go practice for lightness and joy
Uplevel your holidays with enriching traditions
What would you like to have more of in the New Year?
Blast the winter blues with more love
Are you achieving your relationship goals?

……………………………………………………………

🌟RELATED VIDEOS:

Plan for a NEW BEGINNING and for a LIFETIME of LOVE | DEC Theme: PLAN
Beat the WINTER BLUES | When NOT Feeling Like Yourself
PLAYLIST: Successful Relationship with Emma Podcast

……………………………………………………………

🌟ADDITIONAL RESOURCES:

~ Watch our related videos on our YouTube channel

~ Get our FREE 1-pg downloadable Relationship Collaboration System for creating a strong partnership with your partner and a life you love!

~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership
Radiance Membership

~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
Contact us about a possible collaboration!

 

 

Copyright (c) 2023 Emma K. Viglucci. All rights reserved.

Search Podcast!

Get our FREE
Relationship Enrichment
Mini Course!

And, Stay Connected with
our Weekly Newsletter.

You CAN create the relationship you desire!

With this Mini Course learn how to immediately Break your Impasse, Improve your Communication, Increase your Intimacy, Connection and Fun, & Create a Strong Partnership…

Get additional support with the newsletter that is rich with Personal Development & Relationship Enrichment insights, inspiration, resources, announcements, and more straight into your inbox.

Emma K. Viglucci

Emma K. Viglucci

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

Find What You Need!

Recent Posts

Subscribe on Your

Favorite Platform!

Pin It on Pinterest