Element 4: Connection (Intimacy) - MetroRelationship

Use end of august magic to inspire change in your relationship

Use end of august magic to inspire change in your relationship

Yes, we love Summer and some of us might not be too happy to see Summer come to an end. Yep, that’s me. You too? But we don’t have to let the end of Summer put a dampen on our mood, fun quotient, outdoor time, and the rest of it. It is up to us to bring what we love about Summer with us as much as we can. And it is important to recognize that there is beauty in all the seasons for varying reasons. I say for now we take in what’s magical about the end of August and savor every morsel. Use end of august magic to inspire change in your relationship.

How to stop feeling stuck in your relationship [VIDEO]

How to stop feeling stuck in your relationship [VIDEO]

Fortunately, there is a way to turn our relationship around even if it feels like it’s over and nothing seems to work to change things… I know because I’ve done this in my own relationship and because my work has helped countless couples do the same. This has to do with investing in our own growth and evolution. It has to do with being openminded, understanding and compassionate. It has to do with being all in and doing what it takes to create what we want…

Create a couple summer fun tradition and end the summer with a bang

Create a couple summer fun tradition and end the summer with a bang

We love summer and all the fun that usually comes with it. But we can make it even better while making our relationship even better. That’s right, we can enhance our lifestyle while enriching our relationship. Yes, you can do all the usual summer activities, time off, and vacations. But you can also create a summer fun couple tradition and end the summer with a bang.

Expand Your Consciousness, Expand Your Love [VIDEO]

Expand Your Consciousness, Expand Your Love [VIDEO]

The way we allow ourselves to experience and view our world, is exactly what we experience and what we see… This has tremendous implications for our relationship… Our relationship is our PLAYGROUND where we recognize our growth areas, notice what skills we still need, practice what we learn, and try out who we are becoming… When we take our relationship for granted not only does it wither and die, depriving us of the joy and love that our relationship can bring, but with it goes the built-in mechanism for our evolution…

How to create a richer and more meaningful life

How to create a richer and more meaningful life

We still live in a pretty hectic and grind focused world… The recent pandemic helped us wake up a bit to the reality that we were not living our best life. That we were living by doing, accumulating, numbing, and yes, wasting away… And, to some extent, we haven’t really course corrected that much… We shouted from the roof tops that we wanted to “go back to normal”… But is that really want we want? I know we are craving a richer and more meaningful existence…

Vulnerability is at the core of deeper and more meaningful interactions…

Vulnerability is at the core of deeper and more meaningful interactions…

I believe it makes sense that if we do not share about ourselves that others can’t know who we are, yes? Yet, it is common for people to feel like a wallflower, unseen, misunderstood, unappreciated, or not valued even when they choose not to show up, not to open-up, not to share… How are we to be known and connect with others if we are not available? It takes courage to be vulnerable and to fully show up, to be authentic, but it is exactly this vulnerability that is at the core of deeper and more meaningful interactions…

Create Freedom with Your Relationship [Video]

Create Freedom with Your Relationship [Video]

When people think of being in relationship or marriage, they don’t usually think of creating freedom. Quite the opposite is true, as with commitment usually comes exclusivity and responsibility which most would probably not equate as definitions of freedom… The thing is that most don’t go about their relationship properly and that’s why they experience it as limiting, confining, and restrictive… I want to offer you that the opposite can actually be true. That you can create Freedom with your relationship…

How personal ownership grants you freedom…

How personal ownership grants you freedom…

As we go deeper into the summer months, a time to have more fun, replenish, and bask, let’s use this opportunity to make choices that support and enrich our relationship and our life. Let’s make choices that empower us to be our Best Self and have a truly harmonious, joyful and love filled life. This means we must own all aspects of ourselves and our life and shift, tweak, and upgrade anything we want to change. With personal ownership comes freedom… The more we own ourselves and everything in our life, the more we have the power to make the changes we want…

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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