METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
Many couples feel like they give more love than they receive, but what if the issue isn’t effort, but communication? The 5 Love Languages offer a powerful framework for expressing love in a way that your partner truly feels it. Learn how to identify your love languages, avoid their common pitfalls, and create a deeper connection and stronger bond.
Call me a hopeless romantic, but I believe there’s more love in the world than we think. Our reality is shaped by our thoughts, beliefs, and focus. Just like in It’s a Beautiful Life, where a father shields his son from trauma, we, too, can shape our experiences. I help couples rekindle their love and create something new – because love isn’t just found, it’s created.
Frequent conflicts or emotional distance can strain any relationship, but the solution lies in intentional connection. By transforming defense mechanisms, fostering emotional safety, and investing in meaningful habits, you can create a relationship that thrives with intimacy, understanding, and joy. Learn how to embrace a Relationship Enrichment Lifestyle and build a strong partnership you both love.
As we settle into the New Year, many of us are exploring and integrating our new habits, tactics, practices, and routines… While the cold weather may not be my favorite, I love this season for one reason: It’s the perfect opportunity for a fresh start. And what’s more exciting than the chance to reset, realign, and step boldly onto a Grand New Path?
A brand spanking new year, and the start of a New Quarter Century, #Q2Y2K. Isn’t that something? Big milestone years give me the tingles. I find them super exciting as markers and opportunities for grand gestures, grand plans or intentions, and absolutely for Grand New Beginnings. This is an opportunity to reset ourselves, our relationship, and our life. To set ourselves on a new path, for a new future. We can choose what we want this next segment of time to be like in our Journey… We can design our ideal future. Embracing this perspective is super empowering for having the Experience we desire… Here is to New Year Goals to uplevel our relationship and our life.
Whether we celebrate Halloween or not, the holiday can still bring us fun and excitement… We don’t have to necessarily be a part of it to pick up inspiration… We can just soak up the vibes for an infusion of aliveness. Which at times can be much needed in our relationship… It is common for partners to experience a rut in their relationship. Where they feel stuck, stagnant, bored, bland, distant, or disconnected. Partners can tap into the excitement of Halloween to liven up their relationship.
Let’s ready ourselves for a new season this year, and possibly a new season of life… There is so much happening in the world at large, in this country, and in most of our lives as usual… And time seems to be moving faster… Making our lives more intense and challenging. I don’t know about you, but I already have a special relationship with time and don’t need for it to get more complicated. For us to have a better go if it, we have to shift our approach to how we create our relationship and our life…
![Embrace a Softer Relationship™ to turn things around… [VIDEO]](https://akiaiw4iby4ubmrqrbvqcomhaystacksoftwarearq.s3.amazonaws.com/wp-content/uploads/2024/07/18021349/Embrace-a-Softer-Relationship%E2%84%A2-to-turn-things-around%E2%80%A6--1080x675.png)
What is summertime if not a time for repose and realignment? What about a time to heal, evolve, expand? What about a time to reconnect with our partner and reset our relationship? What about a time to uplevel our life through some couple fun? A softer approach to our relationship helps turn things around and enrich our relationship… Are you familiar with the concept of having a softer life? Well, here I extrapolate that concept and apply it to our relationship. A Softer Relationship™ is one that allows for more ease, harmony, joy, connection and love…
