We usually thing of Spring Cleaning as decluttering our home and detoxing our bodies. But those of us who take healing, performance, development and evolution (lightly) seriously take a deeper and more meaningful approach. We consider all the things we need to release in all areas of our life. And if we are really serious, we go deeper. We look at the patterns that drive us in creating who we are, our circumstances, our relationship, and our life. To that end, today’s Episode is about reprogramming the patterns that no longer serve us. I present the Reset Patterns Formula™ (AKA: The Fuel Equation), a framework designed to help you transition from reactive to responsive living…  By reprogramming our mental, emotional, and behavioral patterns that are keeping us stuck.