Metro Relationship

METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC

Legal Matters of the Heart, from Prenups to Divorce, and Beyond (Ep.27)

Legal Matters of the Heart, from Prenups to Divorce, and Beyond (Ep.27)

We are totally in love and decide to go exclusive, move in together, get engaged, get married, have children… But wait, we have to consider what’s the best way to go about the practical side of these steps… When we fall in love and are feeling all mushy, we don’t usually consider the practical strategies that might be helpful to have in place to create a smooth and harmonious life… We don’t consider what might be needed to be protected against unfortunate events and to create safety in the relationship.

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Naturopathic and Spiritual Approach to Mental Health and Overall Wellbeing (Ep.26)

Naturopathic and Spiritual Approach to Mental Health and Overall Wellbeing (Ep.26)

There are times in life when we feel amazing and there are times when we don’t feel so hot… This is especially true when we struggle with our mental health and have possibly even been diagnosed with a mental health disorder. Our relationship and our life can be a real struggle if we struggle with our own wellbeing… For it is difficult to show up with our best self if we are not feeling our best. Anxiety, depression, bipolar and other mood disorders and things like OCD, ADHD, BPD, PSTD, and other diagnoses can really make it challenging to manage ourselves and our lives and how we show up to interactions with our loved ones and others…

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Experiential Awareness for Repairing, Connecting and Relating Beyond Words (Ep.25)

Experiential Awareness for Repairing, Connecting and Relating Beyond Words (Ep.25)

Even though words are important sometimes they are overrated… Hence, we say things like, A picture is worth a thousand words… And in this case, there is so much more communication going on between partners than what words can say… We know we communicate in a lot of different ways, including non-verbal communication and body language… But what if I told you that those are also very basic.

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Special 1st Anniversary Essentials Compilation – Episodes 12-22 (Ep.24)

Special 1st Anniversary Essentials Compilation – Episodes 12-22 (Ep.24)

Love bringing topics and conversations to support you in your Journey. I super enjoy the conversations with colleagues, friends, and experts on topics that I believe would enrich your experience, expand your consciousness, and of course help you make the changes you are seeking in your relationship and your life. We got you!

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Special 1st Anniversary Essentials Compilation – Episodes 1-11 (Ep.23)

Special 1st Anniversary Essentials Compilation – Episodes 1-11 (Ep.23)

We are celebrating our Podcast’s 1st Year Anniversary! Super excited and proud of this accomplishment. We’ve had growing pains as we went along, but in all it has been so amazing to host these conversations and bring you curated pertinent topics to support you in your Journey. We are here to assist you with your personal development and relationship enrichment to have a Grand Human Experience.

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If You Choose To Divorce, Choose Empowering Settlements with Ease w/ Glenn Dornfeld (Ep.22)

If You Choose To Divorce, Choose Empowering Settlements with Ease w/ Glenn Dornfeld (Ep.22)

Sometimes couples choose to divorce. Though we are super pro making the relationship work, and by work we mean Thrive, sometimes couples decide they’ve invested enough into the relationship and prefer to take a different route to find their happiness. We support our couples in the decisions they make for themselves, their family, and their life, and we help them through whatever transitions they find themselves in. Through working on the relationship, they might realize that they don’t prefer to stay together after all and choose to pursue separating instead.

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Parenting Neurodivergent Kids: Transitions, Discipline, and Connection w/ Polina Shkadron (Ep.18)

Parenting Neurodivergent Kids: Transitions, Discipline, and Connection w/ Polina Shkadron (Ep.18)

Nobody ever said that being a parent is easy, especially the parent of a neurodivergent child… These children have challenges with emotional regulation, executive function skills, sensory processing, communication, social interactions, impulse control, and balance and coordination to name a few.This is a lot to contend with as a little one and as the parent of the little one because these make managing every day routines, interactions, and achieving milestones and other accomplishments more challenging.

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Parenting Neurodivergent Kids: Tantrums, Parenting Styles, and Self-regulation w/ Polina Shkadron (Ep.17)

Parenting Neurodivergent Kids: Tantrums, Parenting Styles, and Self-regulation w/ Polina Shkadron (Ep.17)

Is there chaos in your home because of tantrums, meltdowns, acting out, or disobedience from your child? Is your child neurodivergent? Have they been diagnosed with ADHD, autism, or other diagnoses on the spectrum?

Being a parent is one of the most rewarding roles in this human experience, as far as I’m concerned. Also, one of the most challenging ones. It is a huge responsibility to create and raise another human being… The role brings with it inherent challenges and demands, and it does even more so when we have children with special needs of some sort.

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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