Whoa, it’s that time of year again! As we start November, we are entering the Holidays Season and with them the inevitability of being stretched thin, overwhelmed, and stressed out. Unless of course, we are intentional and proactive about having a Zen Holidays and year-end… To help us cultivate our Zen this month, I’ll be doing a 3-part series covering Grace, Gratitude, and Generosity. Let’s start with: Giving Grace (Thanksgiving Series Pt1).
Intentional habits to glide into the New Year with ease
The promise of new beginnings is just beyond alluring. Whether you are rocking it or are struggling, a new ride is just fun! Glide into the new year with ease. Learn more…
End-of-year vision, strategy and intention (Step3)
Let go of 2020 and get ready for 2021. Follow this process to set up the new year right! End-of-year process for your vision, strategy and intention… Learn more…
End-of-year closure, clearance and celebration (Step2)
Take a step in putting a bow on it and launching into the New Year with pizzaz. Do the closure, clearance and celebration for paving the path for the new year. Learn more…
End-of-year, decluttering and minimalism (Step1)
The best way to make the most of the last month of the year is to do it intentionally… Create space for wrapping up this year and setting up the new year by decluttering… Learn more…
Numbing for coping with stress specially during the holidays…
The Holiday Season is here! This time of year is usually challenging regardless of how crazy the world is out there. What makes this season usually more challenging is that we trip into it and get sucked into the hecticness. This sets us up for chaos, being stretched...
Holidays thoughts stressing you out?
Holidays thoughts stressing you out makes sense as this time of year is usually stressful. This year comes with additional stresses and pressures. Learn more
Drama and pain in uncertainty
The drama and pain in uncertainty can be debilitating. It’s up to you how you go about it. It is your job to take charge of your mind, your feelings, your mood, your wellness. Learn more…