METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
Without even realizing or knowing how it happened sometimes couples find that they have gotten themselves stuck in a rut. This is very common and it can happen cyclically in the relationship. The couple's rhythm inevitably sets this up to happen. Some things that...
I have noticed that when we have the foot to the pedal, we are moving so fast that we actually miss the beautiful scenery around us. We go about life trying to get things accomplished to such an extent that we burn ourselves out and end up actually accomplishing...
When we are in a vulnerable place, triggered, overextended, overwhelmed, stressed, hormonal, whatever, we function from a less than resourceful state and therefore can very easily fall prey to negative thinking, victimization, sabotaging, undermining, deprecating,...
Do you remember when you were a kid and wanted something really badly? Whether you nagged someone to death to get it, or tried, rehearsed, or practiced incessantly – you knew what it would take to get it and went for it. As kids we knew that repeating actions got...
Unless we live in a cabin isolated from the world, grow our own veggies, and paint all day, we pretty much rely on our left brain (logical, technical, verbal brain) to live our lives, and even then we would still need our left brain to carry out life's most basic...
Our relationship is a great conduit to our inner world, core self and inner energy. Through our relationship we can learn about, heal, stretch, grow, and transcend ourselves! What a magnificent gift to ourselves, our partner, and the world!! Of course we can get the...
Every once in a while we need to acknowledge how far we've come in our relationship. Think back on how things were, when you were having a hard time in your relationship and had not started making a conscious and guided effort to make things better. If your...
Are you using the parts you love about yourself in your relationship? Do you bring the best out in each other? Do you complement and learn from each other? Are you a team working towards a common goal? Do you stimulate each other? What is the underlying theme to your...
