Resource yourself, uplevel your marriage


… Newness generates inspiration, energy, motivation, momentum, new heights… How do you keep things Fresh in your life? How do you inspire and motivate yourself? How do you strive for new heights?

Building on our current Spring Renewal Theme, when we declutter, detox, spring clean and reenergize the outcome is a phenomenal spaciousness, surge, and drive… This generates a new perspective from which anything is possible…There is so much opportunity and beauty in this… 

Spaciousness – When we don’t run around like a chicken without a head. When we don’t triple schedule ourselves. When we generously create transition, buffer, down/lazy, unscheduled/open, leisure time. When we allow for time to think, process, plan. We engage our creative juices, problem solving, healing, and other inherent human gifts.

Surge – When we refresh, replenish, and reset, we generate more and better energy. This allows us to connect with our desires and fuel our dreams, our vision, our Journey. This keeps us engaged, interested, curious. This keeps us joyfully in the game.

Drive – When we are properly resourced, we can effortlessly put in what it takes to make what we desire happen… Too often people are not properly resourced and quit midgame… Or, hey, they might not even get in the game. When we are resourced, the fuel allows us to leverage, to pick up momentum, to take off effortlessly.

Some of us operate from this state much more consistently than others, and boy, what a difference it makes. I’m sure you can pick out your colleagues, friends and families that operate from a resourced state vs not… These are the people in your life that are doing well, that seem to have it all together, that seem very lucky, that are effortlessly high producers, that seem to be creating and living the life they want, and more.

When we are resourced, we are able to have a better perspective and approach life differently… This is where the magic happens… Let’s apply this to our relationship:

When we are resourced, we can be the Partner we want to be… When we are resourced, we can show up better and interact with our partner more lovingly and meaningfully… When we are resourced, we can give more grace, be more openminded and more resilient (less easily triggered…). When we are resourced, we can appropriately meet our and our partner’s needs with ease.

When we are resourced, we are able to meet each other, learn from each other, and serve each other… I found this video of Dax Shepard speaking about this in his marriage to Kristen Bell… A must view for Relationship Inspiration, or goals (in teenage slang!).

Your Assignment this week: Play with the Spring Renewal Theme (see related links below) to resource yourself to the max, and keep playing with this for ongoing benefits… Keep tabs on how you feel, how you are able to show up differently, and how exchanges and outcomes turn out much better than usual…

Why go through your Journey on fumes, sputtering as you go, and potentially running out of gas?! What a terrible way to live. Start resourcing yourself better now and enjoy the ride!

Share your insights and impact by leaving a comment below! I’d love to learn what you are able to accomplish and create when you are resourced.

Happy Resourcing!



~ Some Related Issues

Reenergize your Life

Spring clean your soul

What do you need to declutter?

Detox your life and your relationship

Spring clean your relationship

Spring clean your relationship!

How do you renew yourself?



   Copyright (c) 2019 Emma K. Viglucci. All rights reserved.


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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship philosophy and a variety of Successful Couple content that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com


About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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