Most relationships have to endure a history of trauma experienced by one or both partners and a current trauma(s). Traumas include abandonment, neglect, abuse, rejection, control, accidents, assaults/attacks, catastrophes, infidelity, infertility, loss, relocation,...
Are You Up for Unconditional Love?
I often find that couples hold a fairy tale expectation of happily ever after, for which I chide them. I dismiss this notion not because it seems unrealistic, but because couples go about creating their fairy tale all wrong. For you see, “happy endings” are...
Addictions, Depression, Anxiety and Other Goodies
Being parented by imperfect parents/caregivers is considered a traumatic experience of childhood in some of the trauma and attachment literature and information I have come across. This includes being abused, abandoned and/or neglected to various degrees. When trauma...
Surviving Infidelity in Your Relationship
What is an affair? What constitutes cheating? Infidelity? These are very personal definitions. Most people have their own version of what constitutes what. Here is a definition I have adapted from experts in the field that works well: An affair involves one of the...
Are You Changing Enough?
It’s very interesting to me to watch couples struggle and go around and around… I find that this happens with the ones where partners refuse to take ownership of their own contribution to their relationship’s status quo and are fixated with having their partner...
Betrayal – Loving and Trusting Afterwards
It is very painful to experience betrayal in our relationships. I am primarily referring to betrayal by loved ones. This is the most painful betrayal. Betrayal may happen in many different forms and can be experienced by anyone at anytime during their life time...
When Do You Get On Your Partner’s Nerves?
Do you know when you get on your partner’s nerves? There is a general underlying theme to the complaints couples usually share and that is that their partner is being egocentric. Egocentrism gets in the way of witnessing our partner’s beauty, gifts and contributions....
How Much Do You Get Your Partner?
The majority of the couples that want to improve their relationship identify that communication is an issue for them. They share how they can’t see eye-to-eye, convey their feelings and perspective, or understand each other. They report they end up fighting every time...