Couples struggle the most when they have poor boundaries. When they tell each other, whether to the other's face or in their own mind, how to be, how to feel, how to behave, what to think, etc. They are imposing themselves on their partner not allowing their partner...
How is the Communication in Your Relationship?
Couples share one of the main issues in their relationship is their inability to properly communicate. They feel out of sync, not on the same page, disconnected, and not understood. To top it off their planning, getting things done, resolving conflict, making...
Do You Play with Your Partner?
It's interesting that we seek "togetherness" in our relationship, but this is exactly what brings about its demise and our general unhappiness ... As a culture, we are experiencing numbness, a lack of Desire in our Relationship ... Monogamy, exclusivity, our...
Break the Rules Preventing an Awesome Relationship
Do you experience déjà vu, broken records and same old stories in your disagreements with your partner? Do you feel stuck and find yourself repeating patterns and fights without knowing how to break the impasse? You are not alone ... This is an unfortunate common...
Are You Showing Up in Your Relationship these Holidays?
The Holidays are always a difficult time of year for people for many reasons. At the risk of adding to the plethora of writing on this topic, I still feel called to share with you how you can use this time as an opportunity for change and creating an amazing life and...
Do You Know the Role of Thanks-giving?
We have a tendency to focus on the negatives, what doesn't work, weaknesses and deficiencies, and how much our partner "sucks". This is the kiss of death in life and relationships. This is a sure way of staying stuck in the status quo for what we focus on persists: we...
Are You Giving Enough to Your Honey?
Are you generous in your relationship? Do you freely give from your heart with no strings attached, tit-for-tat, score keeping, need for acknowledgement, manipulation, or any other funny business? This may appear as an obvious rule to follow in our relationship but I...
Are You Being Vulnerable in Your Relationship?
Time and again the prevalent theme in initial sessions with couples is reactivity, anger, fighting, hopelessness, criticism and lots of pointing fingers. The partners appear to be enemies. The pain is palpable in the room. A real sad state of affairs! All this noise...