METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
Without even realizing or knowing how it happened sometimes couples find that they have gotten themselves stuck in a rut. This is very common and it can happen cyclically in the relationship. The couple's rhythm inevitably sets this up to happen. Some things that...
Do you experience déjà vu, broken records and same old stories in your disagreements with your partner? Do you feel stuck and find yourself repeating patterns and fights without knowing how to break the impasse? You are not alone ... This is an unfortunate common...
The Holidays are always a difficult time of year for people for many reasons. At the risk of adding to the plethora of writing on this topic, I still feel called to share with you how you can use this time as an opportunity for change and creating an amazing life and...
We have a tendency to focus on the negatives, what doesn't work, weaknesses and deficiencies, and how much our partner "sucks". This is the kiss of death in life and relationships. This is a sure way of staying stuck in the status quo for what we focus on persists: we...
Are you generous in your relationship? Do you freely give from your heart with no strings attached, tit-for-tat, score keeping, need for acknowledgement, manipulation, or any other funny business? This may appear as an obvious rule to follow in our relationship but I...
What is a Successful Relationship? Is being with your spouse, partner, for decades the definition of a successful relationship? Is it raising awesome children? Is it having financial resources, a beautiful home? Is it having our partner do stuff for us? Is it having...
The hecticness and speediness of today's pace of life makes it challenging for partners to synchronize, connect and bond. Add to this each partner's limitations and the journey to Intimacy can feel pretty daunting. It's no wonder partners don't know how to be intimate...
We hear all the time that having boundaries is a must for healthy living and happiness in relationship. The only glitch is that a lot of people don't have the slightest idea about boundaries, never mind about setting them appropriately. I find that couples who...
