Partners look at what they contribute to their joint life as what they contribute to their relationship. These things usually include earnings and taking care of the family and home. But, what would you say you contribute to the relationship if you couldn’t include...
When Your Partner is Selfish…
What makes your relationship special? What is it about your relationship that makes you happy? What do you appreciate the most about your partner’s essence? How does your partner’s essence enrich your life? I find that partners tend to forget what’s at the core of...
Is Your Partner Always Late?
I have found that most relationship issues can be boiled down to taking personal responsibility and setting effective boundaries… This includes showing-up to our interactions appropriately by being intentional, mindful and compassionate. It doesn’t do anybody any good...
Repetition is the Key to Success Even in Your Relationship!
How do we create a masterpiece life? How do create an awesome relationship? The answer is quite simple, we change (grow, heal, step it up a notch, etc)… How do we change? We change by taking action on new information (or old information if you sat on your a** with it...
Is the Dance of Connection & Disconnection Driving You Insane?
I’m a therapist… I’m a Licensed Marriage and Family Therapist. I’m a Certified Imago Therapist (additional training in doing couples work). Hence, I specialize in working with couples. I’m often asked what’s my niche, what’s my thing… I specialize in working with...
Is Lack of Trust Affecting Your Relationship?
Is lack of trust undermining your connection with your partner and wrecking havoc in your relationship? Lack of trust might extend to beliefs that your partner is cheating. Or it can be as simple as not trusting your partner to be there, follow through, keep their...
Get Cranking Changing Your Relationship
I’m familiar with relationship struggles. I’ve had my share, obviously I’m not exempt, and this is what I work with day-in and day-out. I’m pretty intimate with the nuances of what troubles partners and what gets them stuck. For reasons that are beyond the scope of...
Get Your Swag On and Dazzle Your Partner
Romance is not just for Valentine’s Day! Romance adds spice, texture and color to life. Unfortunately, most of us don’t utilize this much in our life and relationship. We get too comfortable and busy… This is probably one of the hardest muscle to exercise unless you...