As we get deeper into January, we might be ready to get over the slump of the New Year and possibly already having quit working on our intentions and goals… The key to creating change is knowing what we want to create and then doing something about it… Action without vision might lead us in the wrong direction. And vision without action, just doesn’t become a reality… So… It’s time to step out of the slump, grogginess, and disorientation… It’s time to step into alignment, integration, and progress with ease, beauty and flow…
A pretty idea of what we want to realize is not enough…
And, that if we even have an idea… Most people are going through life without knowing what they want to create… Without having dreams they are striving for, without having a vision of the life they want to live. How are they supposed to live the life they want if they don’t identify what kind of life it is they want to live. The same goes for their relationship. This is not how we create our New Beginnings… Without intentionality we create by default and old programming… We don’t create what we desire…
So first things first, we have to identify what we value, what we desire, what we want to create, what we want to experience, what kind of life and relationship we want to realize…
Investigating the why we want the things we want is a huge help because sometimes we are being robotic about stating what we want, when with further exploration we might not actually want what we thought we did…
Once we are truly in touch with what we desire and why, then we can go about taking steps to making it happen.
Now, the thing about this is again that we can under or over do this approach depending on who we are… The key is to identify how to go about creating what we desire with ease and joy, not by whiteknuckling it. Gone are the days of the Grind… But we are still to find our stride with how we realize what we desire with a less aggressive and destructive approach… And, obviously not by not doing anything…
Creating change, flowing through transitions, and having our New Beginnings, have to do with honoring who we are, resourcing ourselves, leveraging and integrating this new way into how we go about our life so we create what we desire with ease, joy, and enjoyment!
We can realize and experience anything we desire…
Watch our previous Podcast Episodes on our YouTube channel
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Wishing you all the joy, connection and love today and always…
With Much Love & Light!
PS: Related Articles
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Intentional habits to glide into the New Year with ease
New habits, routines and motivation
Coping with healthy vs unhealthy habits
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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com.
