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Upgrade your relationship by keeping the romance alive…

Upgrade your relationship by keeping the romance alive…

It is common for partners to struggle at being partners in their relationship, specially at being partners in Love. They take their love for granted which can fizzle out if it is not frequently stoked… Partners make time for most things in their life, including going out with friends. But they are not great at making time for a self-love practice and for a partner-love practice- for a romantical practice… 

When the connection and romance are not nurtured, the partners feel like just coparents and roommates. They struggle feeling the spark and aliveness in their relationship, and in their life. They might not have a joint vision and approach to life that enriches their existence, and never mind a strong sense of Us… They struggle feeling each other, feeling special and cherished, and like they really matter to their partner… 

But this doesn’t mean that they should never have gotten together/married, that the relationship has run its course, or that this is what happens to mature love… 

This just means that the relationship needs some TLC… It means that the essence of the couple is getting lost through the shuffle of life… It means you are too focused on the mundane, your children and/or other goals instead. It means you are operating through your titles and roles, and not You. 

When your relationship struggles, it means YOU are missing from the equation… Are you showing up with your higher self, with compassion, kindness, and generosity? Are you showing up with your funny, cute, flirty, playful and loving self? Probably not…

It’s time to step up your game of investing in your relationship by delighting, wooing, and courting your partner… That’s right. If you don’t have time for the most important person in your life, then we have other issues. LOL

  • Decide to upgrade your relationship…
  • Set loving intentions
  • Make the time
  • Get in the mood
  • Show up with the Essence of you

It is not enough to be a We in your relationship, you need to cultivate the Us… This is where you each feel special, wanted, desired, cherished, and like the most important person in the other person’s life. 

A strong partnership and a Radiant Us, doesn’t just happen. These need to be nurtured and cultivated:

  • Go the extra mile
  • Be present
  • Put your best foot forward
  • Share your inner world
  • Have different experiences
  • Tantalize the senses
  • Delight your partner

There is no need to overhaul the whole the relationship… Just add in the stuff that matters… 

 

WATCH THE RELATED VIDEOS: Relationship Enrichment on YouTube 

GET THE RELATED FREE 1-PG DOWNLOADABLE: Dating Your Partner

 

APPLICATION: Not sure where to start? Look for relationship enrichment experiences… Get to know each other again and connect more deeply…. 

Check out our virtual immersive weekend experience Couples Retreat! 

This is our enhanced and expanded couples work: 

RELATIONSHIP ENRICHMENT 2.0
Transcend Your Struggles, Transform Your Relationship
February 17-20, 2023

The experience will help you get unstuck or get over the hump to upgrade anything that is holding you back in your relationship… And, to take your good relationship to the next level! 

You CAN create the relationship you desire.

 

Wishing you all the joy, connection and love today and always… 

With Much Love & Light!

 

 

PS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life? 

We can help with our private and group memberships:
Sessions Membership
Lifestyle Membership

Look forward to seeing you inside!

 

 

   Copyright (c) 2023 Emma K. Viglucci. All rights reserved.

 

 

Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

Implement pleasure and delight habits… (Video)

Implement pleasure and delight habits… (Video)

It is not uncommon for us to become so tunnel vision in our experience that we miss the forest for the tree. We focus on what’s not working, how we’ve been wronged, what we don’t like, how much we have to do, and all the miseries of life.

We tend to overwork, neglect ourselves and our loved ones. We are far from living our Best Life and creating our Best Relationship… We can focus and work differently instead… And, we can implement pleasure and delight habits…

Why pleasure and delight habits? Great question. As I’ve been embracing the concept of doing my life with more Ease, these have been coming up… And, how glorious they are! They simply make life easier and more enjoyable… They profoundly add to creating our best life and relationship…

Now, I’m not talking about debauchery, far from it. I’m talking about creating space, grace and inspired flow in our daily routine. I’m talking about being gentle and compassionate with ourselves, and others. And, of course, I’m talking about enjoying simple pleasures.

It costs almost nothing to meditate, savor clean food, drink water, enjoy herbal teas, play with our pet, frolic in nature, witness a sunset, star gaze, take a bath, read a good book, be moved by music and such.

It definitely costs nothing to be present in a conversation and bask in the interaction with a loved one, and even a stranger.

And better yet, it really does cost nothing to do things we know will Delight our partner…

Watch the Video to learn more and complete the Assignment below!

ASSIGNMENT: Embrace this opportunity for more pleasure and delight in your life…  

    • Clean up your daily routine. Reclaim and own your time! Get rid of time wasters. Make sure you have focus, transition and Free time.
    • Add a daily Simple Pleasure habit
    • Add a daily Delight Partner habit
    • Implement a Habits Tracking System as what you measure improves…

As with anything, when you bring consciousness, focus and attention to something, Awesomeness happens. I wish this for you in your life and your relationship.

Wishing you much joy, connection and love today and always…

With Much Love & Light!

 

PS – Related Posts:
Feeling stuck in your relationship?
How you perpetuate your stuckness
Keep having the same old fight?
Your partner not meeting your needs?
Is the dance of connection and disconnection driving you insane?
Treat yourself, please your partner…
Experience the healing of a self-care practice
Use self-care as your way to Higher Abundance
Caring is not just for mothers
How to reprogram yourself
Are you a strong partnership?
Do you support each other?
Staying motivated with your new year’s intentions
New habits, routines and motivation
The power of having Intentional Habits™

 

 

Copyright (c) 2021 Emma K. Viglucci. All rights reserved.

 

Want to Use this Article in Your Own Website or Publication?

Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

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