Exponentially expand and deepen your connection…
Oftentimes we get so mired in the everyday doing that we forget the everyday Being. We forget to actually show up to our lives, we might bring our bodies, maybe even our minds to a commitment, to an interaction, to a moment. But we hardly bring our heart, our Essence… This is where we are going wrong…
This is what is keeping up spent, unmotivated, fearful, disconnected… This is what is creating the rest of our suffering and turmoil… WE are missing from the equation! Bring presence. Then you can exponentially expand and deepen your connection…
If we are looking for happiness, joy, health, vitality, peace, harmony, connection and love, it is actually quite simple to attain… The way is through our presence…
When we connect with ourselves, with our core, authentic, Higher Self, we are connected to all that is, to the now, to Oneness, to Unity, to Love. We are connected to Unity Consciousness, to Love Consciousness… From this Connection, we just are the highest and best version of ourselves… And so much easier for our partner to feel us and connect with us…
From this expanded connection the universe is the limit…
When we fully embrace who we are in this way, we transcend the petty, the minutia, the fears, the defenses… This is powerful. We are so much bigger and magnificent than what we show up with every day. Our life is so much bigger and important than what we focus on every day…
We are here to have a Human Experience and evolve into who we truly are, NOT to get stuck in our human experience… To get stuck in the ins and outs of our little self, looking at our world through our ego. Interacting with all our defenses, habits and out of fear…
This is why the relationship with our partner is beyond gorgeous, regardless of the state it’s in… Our partner, our relationship, and our life, are a projection of our inner world… When our partner gets on our nerves, hurt us and the like, that is information about what is going on for us inside ourselves irrelevant of our partner… Yeah, a hard truth to embrace.
But this is why our partner is a Gift – they get to show us where we still need to heal, grow, and evolve…
When we are in touch with this, and together play with this, now that is where the depth is in our relationship… Being understood, known, respected, cherished and appreciated at this level is so massive.
When you are playing at the Game of Life from this angle, not just to amass accomplishment and fortune and to check things off your to-do or bucket lists, is when you are truly living your life. This is when you feel Alive. This is the inspiration, the juice, the sparkle. This is who You are…
Showing up to interactions, engagements, projects and even all the mundane with the Essence of who you are, give you a completely different experience…
What does this mean for how to do our lives every day? This means having a rich Self-Love Practice so you Connect with yourself consistently… Then you design how you want your days to go, prioritizing you and your relationship, Being over doing… Then you tackle the rest… And the rest becomes so much easier, smoother, fun and glorious…
Embrace expansion…
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APPLICATION: Make a commitment to shift the focus of how you do your life for a richer and more delightful experience…
~ Shift the focus from work and doing to your life and being…
~ Design your day to Align with the shift and embrace a self-love practice
~ Bring your partner into the fold of awareness, and gently and compassionately play at embracing your Higher Selves more and more…
Luxuriate in the expansiveness of this relating…
Wishing you all the joy, connection and love today and always…
With Much Love & Light!
PS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?
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Copyright (c) 2023 Emma K. Viglucci. All rights reserved.
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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™ with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com.
