Uplevel EVERYTHING by embracing a Self-Love Practice… [VIDEO]


A lot of times we want to create change in our relationship and our life, but believe it’s too hard or even impossible… Well, let me tell you that it’s actually neither! Change is totally possible if we truly desire it… It might be hard, if we make it so… 

The thing is that a lot of times we simply get in our way of creating the relationship and life we desire. We do that by being stubborn about being right about how are partner, or others, are wrong! 

We do that hanging on to limiting believes and ways of looking at relationships and life that are not conducive to joy, harmony, and love… 

And, we do that by grinding and banging around our life without full personal ownership, without intentionality, and without commitment and purpose. 

We create our own hell… We rather take the dopamine hit and the secondary gain than step up our game with simple tactics that just elevate EVERYTHING… This is the key to creating your New Reality…

It is actually that simple…

In this Podcast episode, I share my Signature Self-Love Practice to help you in getting out of your own way, create the space for the new, and show up differently to your relationship and your life so you can realize everything you desire…



Watch our previous Podcast Episodes on our YouTube channel

Get this FREE Identifying Your Core Values exercise


Wishing you all the joy, connection and love today and always…

With Much Love & Light!


PS: Related Articles
Change starts with you…
Strategy to change course…
3 Steps to your New Year Strategy
Habit building for best life
The power of having Intentional Habits™
Intentional habits to glide into the New Year with ease
New habits, routines and motivation
Coping with healthy vs unhealthy habits


PSS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

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   Copyright (c) 2024 Emma K. Viglucci. All rights reserved.


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Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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