METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
Our body is our most important possession. It houses, protects and enables our most precious possession - our brain. Our brain creates and generates our mind and the essence of us. It makes us who we are on a daily basis. It is the CEO of Me, Inc. It is the master...
Our relationship is a great conduit to our inner world, core self and inner energy. Through our relationship we can learn about, heal, stretch, grow, and transcend ourselves! What a magnificent gift to ourselves, our partner, and the world!! Of course we can get the...
What do you usually think of when you think of the “f…” word? We probably both think of the same four-letter word, but for today let’s make our “f…” word a more meaningful word. F is for Focus. F is for Freedom. I’ve written before that what we focus on persists. What...
Have you noticed that when you are really close to what you want or to the next level in your life, things seem to go wrong? You are close to having your car paid off and you total it, you are about to win a sports competition and you get injured, you are about to...
Every once in a while we need to acknowledge how far we've come in our relationship. Think back on how things were, when you were having a hard time in your relationship and had not started making a conscious and guided effort to make things better. If your...
Do you find that you have so many demands and responsibilities calling for your attention and resources that sometimes you feel like crawling under a rock and going to sleep for a millennium? Do you find that everyone wants a piece of you? Your kids have practical,...
We bring a lot more into our relationship than we are aware. We are unique human beings with a unique set of history, parenting, socialization, wounding, and experiences. As we develop and journey in our lifetime, our uniqueness plays a role in all we do including how...
Are you using the parts you love about yourself in your relationship? Do you bring the best out in each other? Do you complement and learn from each other? Are you a team working towards a common goal? Do you stimulate each other? What is the underlying theme to your...
