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The Masterful Part (2of3) (VIDEO)

The Masterful Part (2of3) (VIDEO)

We are knee deep in setting ourselves up for an amazing New Year! Do you usually give this much thought? Do you do personal End of Year and New Year Planning? Do you take the time to be with yourself and get inspired to design the life you want and map out how to make it happen? I do, and I know that those who do also create Masterful Lives… Therefore, I’ve added the Sparkling Step to my planning process to help you do it as well. Today, we are covering The Masterful Part of this step (2of3).

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Expanding Generosity (Thanksgiving Series Pt3) (VIDEO)

Expanding Generosity (Thanksgiving Series Pt3) (VIDEO)

Thanksgiving is about really appreciating everything in our lives… A grateful heart is the like a magic pill… There are so many ways to embrace a Gratitude Practice and being Thankful. When we appreciate our life in its full glory, the challenges and all- as they are for us, then we are abundant… From an abundant place we can genuinely be generous to enrich the life of others, and in turn our own. Today, let’s focus on Expanding Generosity (Thanksgiving Series Pt3).

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Keeping things fresh as a lifestyle (VIDEO)

Keeping things fresh as a lifestyle (VIDEO)

Couples are always looking for different ways to enjoy each other’s company and have fun together. It’s not easy to keep things fresh and interesting unless the partners are intentional about it. The easiest way to stay on top of this is to make keeping things fresh a part of your lifestyle… Nurturing your couple is a key component to create your successful relationship.

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You are engaged, now what? (VIDEO)

You are engaged, now what? (VIDEO)

Congratulations! You’ve made it to this wonderful developmental stage in your relationship. Getting to this commitment level is usually no easy feat. Doesn’t it feel like an accomplishment? LOL But this new chapter is just the beginning… Do you wonder, You are engaged, now what?

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Couples with young children struggle finding time for self-care

Couples with young children struggle finding time for self-care

If you are juggling taking care of small children, giving attention to your relationship, caring for your home, rocking it at work or your business, and managing other responsibilities, you probably have a hard time finding time for yourself. Do you often feel like there is too much to do and not enough time in the day? Do you feel overwhelmed, exhausted and anxious? Do you lack proper support to boot? It is common for couples with young children to struggle finding time for self-care.

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A strong partnership is key to creating your Best Life

A strong partnership is key to creating your Best Life

Are you creating your Best Life? Do you have a Life Vision? Do you have a Joint Life Vision? How do you know what you are working towards every day? Are you just focused on making ends meet, or are you working towards something? Are all your choices in alignment with your values and creating your Best Life? Is all your effort put towards it? Or are you squandering your precious resources, your focus, energy and time? Becoming a strong partnership is key to creating your Best Life.

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Does it feel like you Love TOO Much?

Does it feel like you Love TOO Much?

Do you think that you love your partner more than they love you? That you care more? That you do more for the home, the family, and the relationship? That if it weren’t for you, things would fall apart? You are not alone in this. It is very common for one partner to do more nurturing, caring, and making sure everything is ok. Does this sound like you? Do you do the caretaking for the family and the relationship? Does it feel like you Love TOO Much?

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Overwhelmed, how is your support and collaboration? (PT5)

Overwhelmed, how is your support and collaboration? (PT5)

It is not easy to live a successful and meaningful life. It takes intentionality, focus and dedication to stay the course. Our life Journey has ups and downs, and at times it can feel like an obstacle course. With the many demands of today’s modern life and specially recently as we’ve weathered a global pandemic, things can be challenging. It can be overwhelming to manage all the demands and responsibilities. This is why it’s so important to uplevel your support and collaboration.

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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