METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
Time is a commodity in short supply depending on how you approach it ... If you are strict about measuring time by the clock and calendar, there will never be enough hours in a day to create a lifetime of pleasure and purpose ... On the other hand, if you choose to...
The Holidays are always a difficult time of year for people for many reasons. At the risk of adding to the plethora of writing on this topic, I still feel called to share with you how you can use this time as an opportunity for change and creating an amazing life and...
We have a tendency to focus on the negatives, what doesn't work, weaknesses and deficiencies, and how much our partner "sucks". This is the kiss of death in life and relationships. This is a sure way of staying stuck in the status quo for what we focus on persists: we...
We are usually mindful of keeping a clean home, garage, car, office, etc. We make efforts at staying clutter free and squeaky clean. We trash, recycle, donate and put our stuff on eBay, bring to consignments shops, have garage sales or send to less fortunate...
At the beginning of a new year we usually set New Year's Resolutions or set goals for the upcoming year. I'm not a strong believer of Resolutions, as I'm sure a lot of you are not as well. I don't believe in them, because they are like hats with nowhere to be hang....
In this day and age, especially in this culture, where success and happiness tend to be measured in terms of material accumulation, it makes sense that gifting follows the same pattern. The holidays have become so commercialized that their true meaning is completely...
