Every once in a while we need to acknowledge how far we've come in our relationship. Think back on how things were, when you were having a hard time in your relationship and had not started making a conscious and guided effort to make things better. If your...
Your Mindset is Ruining Your Life…
Do you find that you have so many demands and responsibilities calling for your attention and resources that sometimes you feel like crawling under a rock and going to sleep for a millennium? Do you find that everyone wants a piece of you? Your kids have practical,...
Uniqueness and Richness in Your Relationship
We bring a lot more into our relationship than we are aware. We are unique human beings with a unique set of history, parenting, socialization, wounding, and experiences. As we develop and journey in our lifetime, our uniqueness plays a role in all we do including how...
Hit a Home Run in the Game of Love!!
Are you using the parts you love about yourself in your relationship? Do you bring the best out in each other? Do you complement and learn from each other? Are you a team working towards a common goal? Do you stimulate each other? What is the underlying theme to your...
Are You Using Your Courage?
Isn’t it sad that most couples are not happy or that relationships are barely working as the partners wish? I attribute this to a lack of courage, to fear. For you see, we tend to lead with our defenses, protection and ego in our relationship. We are not attractive...
Bring Your Self to Your Relationship
It is a phenomenon when we feel energized, connected, and alive past the infatuation stage of our relationship. At the beginning, we fall in love. We feel euphoric, on top of the world, passionate, sexy, wanted, lustful, etc. This stage lasts and can be maintained...
Freedom – Perspective & Choice
We don't very often think of freedom in the context of our relationship. We leave freedom and independence to be celebrated on the 4th of July, and for politicians and policy makers to worry about. But freedom is a gift that should be treasured, cherished and...
How to Get Support from Your Partner
When couples struggle it is very common to find that the partners have not yet found a way to honor and support each other in genuine, compassionate and generous ways. Partners share that they have tried it all and are tired of not getting anything back, getting their...