Sometimes we overcomplicate what it takes to take ourselves and our relationship to the next level. We might think it’s hopeless, that it’s impossible, and that it’s too much work and either not worth it or that we can’t do it. We might think we have to do all the work because our partner doesn’t want to even talk about our relationship. We might feel stuck and alone.
But all that is not necessarily true! At some level you are choosing to experience your life and your relationship that way. And so you cocreate that experience with your partner… Don’t shoot the messenger.
All the psychobabble aside, suffice it to say that you can bypass all this heartache and headache and take a shortcut… That’s right, a shortcut. Why not? Who said we can’t make things easier for ourselves?
This shortcut has to do with changing your personal brand, including your image, to show up to your relationship and your life differently… Letting your brand lead the way, you’ll automatically shift your state, your mood, your energy and become more magnetic inspiring something different in your interactions…
In this episode, I have motivating and fun conversation with Personal Branding Expert, Tavia Sharp, on what is our personal brand, the impact in has on our relationship and our life, identifying when we need a brand refresh, what a brand refresh can do for us, how the refresh can rekindle romantical sparks in our relationship and change our dynamics, how to address fear or resistance to upgrades and changes, and how to use the holidays to start our refresh to set ourselves up to start the new year with a brand you us…
We also explore Tavia’s process for rebranding ourselves!
Hope this information serves you and helps you get on the path to your Successful Relationship and Meaningful Life.
ABOUT OUR GUEST
Tavia Sharp is an Executive Image Consultant, Personal Branding Expert and Speaker with over 20 years of fashion industry experience designing for some of the top brands like Calvin Klein, Nautica and Macy’s. Her designs have even been featured on celebs like Drake, Ne-Yo, Chrissy Teigen and Emma Roberts in magazines like GQ & Sports Illustrated. After years working behind the scenes, Tavia discovered her true calling- to help ambitious entrepreneurs and executives discover their secret weapon and upgrade their online & offline image so that they can take their business and brand to the next level. From individualized consulting and styling services to seminars and workshops, Tavia brings her A-game to help clients solidify their personal & professional image to stand out, make an impact and magnetize premium opportunities. You can find her HERE.
~~ Watch our related videos on our YouTube channel
~~ Get our FREE 1-pg downloadableEnd-Of-Year and New-Year Planning Process (ENP Process)for establishing a shared life vision, creating a life and relationship plan, and starting the New Year with a New Relationship and New Your!
~~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?
We can help with our select memberships: Radiance Membership – Transformational content and experiences subscription (Only $29 per month!) Success Membership– Private sessions and Radiance Membership access! (Start with an Initial Session)
~~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
DISCLAIMER: This content is meant to support your Journey and not as a replacement for professional assistance. Additionally, the ideas and resources provides by our guests are their ideas and recommendations alone and not necessarily a reflection of mine
Copyright (c) 2024 Emma K. Viglucci. All rights reserved.
Even though we love our partner so much, we might still find that we fight or feel disconnected often… We might attribute this to flukes, poor communication skills, our partner’s attributes and imperfections, our sensitivities or triggers, or not being compatible and wondering about our commitment to the relationship… And there might be some truth to some or all of these… But there is also something else going on as well. Something that most partners don’t usually pay attention to. And that is how they are using their Core Masculine or Feminine Energies…
Gender aside, partners have both energies as human beings. And they inherently lean towards one more than the other at their core. Things got messed up for us with the women’s movement in that women had to take on more of their masculine traits and characteristics to survive and compete in a man’s world. Shunning and repressing their more feminine traits.
Our world hasn’t been valuing feminine characteristics like emotionality, expressiveness, sensitivity, compassion, empathy, nurturing, caring, intuition, creativity, flow, gentleness, helpfulness, collaboration, and such… When people show up with these traits, they are considered weak… So, women and other female identifying persons have adapted to using their masculine traits more: logical, reserved, disciplined, ambitious, planner, leader, assertive, aggressive, courageous, and such…
Why do we care about this? Because when both partners show up to an interaction, or to their relationship in general, with masculine energy, that’s what creates friction. That’s when they butt heads, disagree and fight. And that’s when the Core Masculine person in the relationship gets displaced, where they then become disengaged or distant. Creating the feeling of disconnection in the relationship…
To make matters worse, there is no attraction between two of the same core energies… Opposites are needed to create passion and be swept off our feet if our core is feminine and that’s what we desire.
In this episode, I have a wonderfully enlightening conversation with Women and Relationship Coach, Valerie Greene on how to use our Core Energies to create more harmony and passion in our relationship. We explore the differences between masculine and feminine energies, how to identify what energy we are operating from and how to distinguish when each is called for, what type of relationship gets created according to what energy we choose to show up with, that we can choose what kind of relationship we want to create, how to bring our feminine energy back online, and how we can turn our relationship around.
Additionally, we cover how to feel and expand our gratitude feels this holiday season.
Hope this information serves you and helps you get on the path to your Successful Relationship and Meaningful Life.
ABOUT OUR GUEST
Valerie Greene is a unique relationship mentor, author, and speaker who has been helping women and couples attract, reignite, and sustain lasting love since 2005. A highly successful alternative to relationship therapy, Valerie facilitates a secure emotional connection— not just problem-solving or communication skills. She has been featured on many podcasts, summits, and shows. Valerie struggled in romantic relationships until she healed her own blocks to unconditional love, which in spired her to pursue numerous certifications in coaching, NLP, and emotional healing modalities. Now Valerie has an earned-secure attachment style and teaches others how to build secure attachment. She believes that love, passion, intimacy, and mutual support is everyone’s birth right and it’s never too late to heal and learn the skills of lasting love. You can find her HERE.
When your gratitude practice needs a little pick me up use romantical appreciation…
Regardless of what Gratitude Practice we might have, I’m pretty sure most of us don’t have appreciating differences in there! That’s too bad because this is what makes the world go around… If only we were more tolerant and appreciative of differences…
When it comes to our relationship appreciating differences is not just a nice thing to do, but a must. We are usually so different from our partner and is the differences and how we deal with them that cause conflict…
~ What if we were to reframe our differences as blessings, for they are…
~ What if we were to accept the differences for what they are and not as an attack or deficiency towards us…
~ What if we were to actually embrace and appreciate the differences as they provide us with needed contrast, opportunity for growth, and enrichment…
So, I say we shift how we tend to look at our partner and the things that might annoy us… And instead create a Romantical Appreciation List™…
Yep, create a list that captures the essence of your partner, how they are blessing in your Journey even when it doesn’t seem so, and all the nuances you love about them…
Now that’s an appreciation list!
If you feel stuck with this because you are struggling in your relationship, or just because, check out the podcast episode above. It showcases how partners might have opposing Core Masculine and Feminine Energies and therefore have opposing needs that contribute to conflict… Things can be absolutely wonderful when these are minded…
And, check out the Integration Experience below for the in depth, but simple and yet powerful and impactful, 3 Dimensions of Appreciation protocol to help you along… Shifting how to appreciate our partner, shifts our dynamics rekindling loving vibes…
Set yourself up for a truly grateful Thanksgiving!
Happy Appreciating!
JUST FOR YOU
Embrace 3 Dimension of Appreciation with ease!
Check out November’s Integration Experience ~ Available in Recording! ~
Broaden Your Gratitude Practice, Rekindle Loving Vibes – A gratitude practice brings along a multitude of benefits for ourselves, our relationship, and the world at large… Ranging from increasing resilience and improving mental health to engendering collaboration and peace. We tend to focus on this during the holidays and more specially around Thanksgiving, but by having such a narrow focus we are cheating ourselves of this super practice’s gifts. We can make it easier to do this practice on a consistent basis, by learning more about its benefits and broadening its definition and application. And, by applying it specifically to our relationship for a transformative effect… Embracing our 3 Dimensions of Appreciation Protocol does the trick! Access it HERE!
Don’t have a Membership with us yet? Access it and much more through our Radiance Membership! (Discounted for Thanksgiving for ONLY $15 per month, until 11/30/24 – use code: Thanksgiving) Learn more below and Get Enrolled HERE!
RESOURCES
~~ Watch our related videos on our YouTube channel
~~ Get our FREE 1-pg downloadableConnecting for Change Guidelines for creating a strong partnership with your partner and a life you love!
~~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?
We can help with our select memberships: Radiance Membership – Transformational content and experiences subscription (only $15 per month through 11/30! Code: Thanksgiving) Success Membership– Private sessions and Radiance Membership access! (start with an Initial Session)
~~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?
DISCLAIMER: This content is meant to support your Journey and not as a replacement for professional assistance. Additionally, the ideas and resources provides by our guests are their ideas and recommendations alone and not necessarily a reflection of mine.
Copyright (c) 2024 Emma K. Viglucci. All rights reserved.
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Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.
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