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METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC

Why you want to nurture, not caretake… (VIDEO)

Why you want to nurture, not caretake… (VIDEO)

It is very easy for us to get sucked into taking care of others, especially our immediate lovies and specially if we are sensitive and caring people… The challenge is that when we caretake, we actually disempower the other. A byproduct that is obviously not our intention. When we do for others what they can do (or should be able to do) for themselves we are robbing them of the opportunity for self-agency, independence, personal power, growth and so on. You want to nurture, not caretake…

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How being a Mom impacts you… (VIDEO)

How being a Mom impacts you… (VIDEO)

Being a Mom has been the greatest gift and blessing in my life. This role is at the core of who I am and part of my purpose at the end of the day… I am so proud of the Journey I have walked with our daughter since the moment she was a desire in our minds until this very moment. The pride and love I have for her is immeasurable. But even though this is my greatest pride and joy, it hasn’t come without its challenges. How being a Mom impacts you…

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What to do in between sexy times… (VIDEO)

What to do in between sexy times… (VIDEO)

Often I hear that it feels like all the stars need to line up for partners to be able to get to a physically intimate moment… There are many factors that impact our libido, our desire, and our ability to have a passionate relationship with our partner. Most believe it is impossible to have an epic love affair with our partner. They believe in mature love and settling down into comfortable love. This is one of the reasons partners cheat- they still seek that passion… And where are they supposed to get it if they don’t think they can get it with their partner? But they can, you see! The secret is in what to do in between sexy times…

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Personal responsibility includes turning yourself on (VIDEO)

Personal responsibility includes turning yourself on (VIDEO)

We are responsible for absolutely everything in our life… When people struggle, they are quick to find the reasons and explanations for why things are not going as they would like. They usually end up pointing the finger at some external factor for why things are as they are… What if they were to look at their situation instead as a growth opportunity, as an indicator of needed change, as a place for course correction? We are responsible for all our outcomes and all our experiences, what we do with them and about them… This applies also to our libido, desire, sexuality, and sex life. Personal responsibility includes turning yourself on…

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The easiest way to invest in your relationship (VIDEO)

The easiest way to invest in your relationship (VIDEO)

We are all super busy. We have hectic and full lives. As we very well know, it’s so easy to lose sight of our partner and for our relationship to be at the bottom of our priority list. This is a real sad situation as our partner is our Partner, our life partner- and, by definition, the most important person in our life. Then why do we not treat them as such? Why do we struggle investing in our relationship? There is no need to rack our brain about it. Let me just show you the easiest way to invest in your relationship…

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Discover the newness instore for you… (VIDEO)

Discover the newness instore for you… (VIDEO)

We’ve done amazing work this month getting rid of the noise, creating spaciousness, revitalizing ourselves, and just refreshing for newness… When we clean up, when we create space, when we reorganize, when we get quiet, attuned, and inspired, then we are able to tap into new realms… We can tap into anything we want… The universe is the limit… Let’s discover the newness instore for you…

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Dream and inspire your alternate reality

Dream and inspire your alternate reality

I’m sure you’ve heard a version of the saying that if you can see it, you can create it. Yes? What does this mean for you? Does this mean that the Elon Musks of the world get to have huge dreams and then make them happen allowing us to space travel and such? I say we own our own power a bit more and embrace that what we can see, we can create also… How about it? Let’s dream and inspire your alternate reality…

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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