Metro Relationship

METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC

The ultimate tool for outsmarting your ego…

The ultimate tool for outsmarting your ego…

Let’s face it, there are a lot of reasons to be in a long-term loving romantic relationship. One of which is my absolute favorite- that of utilizing the relationship as a vehicle for evolving ourselves, and as the partnership in our Journey for having our best Human Experience and for creating our Best Life. A tall order, I know… But I love this reason because it places everything that happens in our relationship and in the time we share into a more meaningful context… And, no matter what happens we are in it together for our highest good… Then you can never go wrong! Your relationship can even help you bypass your current ego (your egoic defensive patterns)…

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Use fathering to create the changes you want in your life…

Use fathering to create the changes you want in your life…

When we focus on ReParenting ourselves as a reprogramming and healing tool, most often the work is not broken down my Mothering and Fathering… But it is super helpful to identify what we need and give that to ourselves more specifically… With the Mothering comes the Nurturing, with the Fathering comes the Disciplining… If you are feeling alone, neglected and abandoned- you need Mothering… If you are feeling overwhelmed, stressed, unmotivated- you need Fathering… But let’s go deeper today with the stories and limiting beleives playing out in your life that are holding you back from what you desire…

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Loving practices for self-regulation and relationship enrichment

Loving practices for self-regulation and relationship enrichment

Continuing with the reparenting and reprogramming theme for personal development and relationship enrichment… In May we focus on Mothering, nurturing, caring, meeting needs and emotional reprogramming. In June we focus on Fathering, structuring, stabilizing, shifting mindsets and mental reprogramming. We do this for our own healing and growth, and to enrich and enhance our relationship. We do our side of the work utilizing our relationship as a playground. And as we go we have the added benefit of creating our strong, radiant and successful relationship… Not too shabby.

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Another simple way to change your programming…

Another simple way to change your programming…

Upgrading our programs and reprogramming ourselves has been all the rage… And it makes sense as we are waking up to the fact that we create our own reality… We want to create what we want after all, not something driven by our outdated and misguided programming… Our programming constitutes of emotional and mental defenses meant to protect us. The problem is that they end up sabotaging our attempts at creating the relationship and life we desire… There are simple ways to change your programming…

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A simple way to change your programming…

A simple way to change your programming…

When our relationship and life get challenging, we might wonder what we are doing wrong or what we need to do to fix them… What I’ve found to be true not only with our clients but in my own life is that it’s not necessarily what we do out there that makes the difference. It’s really what we do in the inside that does. When we tend our inner world and are intentional about who we are, that’s when our external world becomes more magnificent…

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How your programming plays out in your relationship…

How your programming plays out in your relationship…

Unfortunately, it’s common that partners feel stuck in their relationship dynamics. They find that they reach an impasse, that they can’t see eye-to-eye or get on the same page, or simply that they can’t get their relationship to the next level. Meaning that they are looking for a deeper connection, more meaningful interactions, and enriched intimacy and passion. What is challenging is that they get stuck in their power-struggle…

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Give yourself and your relationship the right kind of attention

Give yourself and your relationship the right kind of attention

Romantic relationships require different things at different stages… Most people are not aware of these stages and even less that what the relationship needs evolve. Additionally, the partners have different needs themselves as the relationship progresses and as life unfolds… To treat all of this as a static phenomenon is highly ineffective and dissatisfying in all. Give yourself and your relationship the right kind of attention.

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Embrace love as a verb, action your love…

Embrace love as a verb, action your love…

Often times partners don’t know how to nurture their relationship… They are at a loss for how to show love, how to create connection, how to sustain and deepen connection. But though challenging, stimulating and ever so rewarding, creating the relationship we desire doesn’t have to be difficult. In fact, it can be quite simple… The key is to action love… We know that love is a feeling and a noun, but we might forget that it is also a verb… Embrace as a verb, action your love…

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With this Mini Course learn how to immediately Break your Impasse, Improve your Communication, Increase your Intimacy, Connection and Fun, & Create a Strong Partnership...

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Based on Our:

Philosophy
Successful Relationship Strategy™

About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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