METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
As the saga of Covid-19 continues and the outbreak is expected to peak in our area this coming week, now is the time to generate as much mental strength and fortitude as we can muster. It is not easy witnessing so much illness and death. Other parts of the country are...
Because things are challenging it doesn’t mean we have to lose our s*t. This is the most important aspect of managing the current crisis. That is, to manage how we choose to process information and how we choose to look at the facts. How well are we able to separate...
Yep, it’s official. We, NYS, have received the “Major Disaster Declaration”. These are tough times. How are you making out as this crisis continues to ravage our area and the world? It is imperative that we are extremely proactive in helping not spread the virus and...
It is a crazy time in the world, and it behooves us to take care of ourselves well to properly weather this storm and come out as unscathed as possible after this is over. Let’s make smart decisions and set ourselves up to actually thrive. Yes? Let’s do this also! The...
Focusing on the things that are good for us, make us feel good, and create a stronger connection to our Self are massively important in our Journey. Not only do we feel good (haha, who doesn’t want that?), but this is imperative for creating our successful...
One of the major consequences of running our life on overdrive is the impact on our energy, not just its vibration but how much of it we have. Fortunately, I’ve been blessed (as have you, but might not fully know it yet!) with the ability to generate energy naturally....
How are you doing with your New Year Relationship Resolutions or Intentions? How are you doing with staying loving and nurturing post VDAY? Are you keeping up with your Connection Habits™? Remember that to create change we have to keep a focus on what we want to...
How is the most romantic, loving, nurturing, pink/red week of the year going for you? Doesn’t it feel so lovely to step up the usual TLC and focus on treating your partner? What do you do when you want to step up showing your love? You don’t have to go the whole...
