METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
What keeps you entertained and engaged in your life? What professional or personal projects are you tackling? Are you excited about these? Are you proud of what you are accomplishing? Are you inspired by what you are involved in? How is your life journey going? How...
It’s interested that I’ve been finding myself saying to my daughter and husband, To get the right answer (answer to what we really want to know), we have to ask the right question. This has come up in situations in our personal life. But, as I heard myself say this...
I’ve been hearing the scenario of a person's partner feeling like a roommate. Sometimes they barely even feel like that much! This is actually just another take on the theme of not feeling Connected to our partner… These partners feel challenged to experience their...
Did you know we are in the month of Hope? I just learned that and it tickled my heart. Who comes up with these themes? Whoever they are, I love them for it! This is just a phenomenal way of focusing our attention, intention, consciousness, and focusing on what we...
We had a very early Spring Break. Our daughter’s school was off the two middle weeks of March. It‘s strange to have Spring Break so early specially when it brings snow storms with it. It loses the feel of “Spring Break”. Regardless, the break was very nice with its...
Happy Spring (and, in these parts, snow day… LOL)! The weather has been so nutty but wonderfully stimulating as we adjust to the unexpected and the different. I’m sure you know the concept that the same old gets boring, that doing repetitive work or activity stifles...
I am off this week for spring break, and in celebration of my birthday. Yep, took the week off to celebrate me. Ha! I learned a long time ago that I don’t prefer to work on my birthday and to honor that feeling. This goes for not working on my husband and daughter’s...
How do you deal with disruptions? Do they mess you up? Do you fall in the super organized and plan everything camp? Or, do you fall in the unstructured, take-it-as-it-comes, winging-it camp? As you might have already guessed, I fall more in the super organized and...
