Metro Relationship

METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC

Addictions impact mental health and success

Addictions impact mental health and success

I’ve had an interesting coming together of influences this week to inspire today’s topic (in the end only a minor detour from our Editorial Calendar). I had a request to write about addiction, and of course today is World Mental Health Day… So, I’ve decided to combine...

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Do you have what it takes to live your best life?

Do you have what it takes to live your best life?

Do you have what it takes to live your best life? As I embrace this concept more and more, for myself and to bring to you of course, I’m just in awe at the gorgeousness life has to offer if we actually tune ourselves to it and allow it… Things started turning around...

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How to keep your day from getting away from you

How to keep your day from getting away from you

How we do our days is how we ultimately do our life… Our life is but a collection of days… We can decide now what kind of life we want to have lived at the end of the day… When on our deathbed, what kind of highlight reel would we have to showcase? What kind of life...

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Habit building for best life

Habit building for best life

What routine tweaks are you implementing for more peaceful and joyful days? What systems are you putting in place to have more ease and flow in your home? What ritual can you integrate to launch the new season with spunk? What habit will you put in place to start the...

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Do you live by your most Authentic Self?

Do you live by your most Authentic Self?

Obviously, we keep an eye on our overall wellness and progress throughout the year. We make adjustments and course corrections along the way. We recommit to habits and goals as we go.  Some might have been forgotten and need a little dusting-off. In all, we stay the...

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Create your strongest partnership possible

Create your strongest partnership possible

We’ve been on a little Journey together these past few issues. We’ve been diving into aspects of the 5 Elements in our Successful Couple Strategy™: Boundaries (Element1: Context & Mindset – Empower Yourself) Communication (Element2: Communication & Alignment –...

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Are you mastering how to connect?

Are you mastering how to connect?

This brings us to our current topic lineup. So far, we’ve covered aspects of Repeating Patterns (from Element3-Clarity & Dynamics), Communication (from Element2-Communication & Alignment), and Boundaries (from Element1-Context & Mindset) in our Successful...

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Change your repeating patterns and stuckness!

Change your repeating patterns and stuckness!

Last issue covered aspects of Communication (from Element2-Communication & Alignment in our Successful Couple Strategy™), the prior covered Boundaries (from Element1-Context & Mindset)… Communication is such an important part of a successful relationship. It...

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With this Mini Course learn how to immediately Break your Impasse, Improve your Communication, Increase your Intimacy, Connection and Fun, & Create a Strong Partnership...

And with Emma’s weekly Love rich with Personal Development & Relationship Enrichment know-how, announcements, resources and more straight into your inbox.

Based on Our:

Philosophy
Successful Relationship Strategy™

About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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