METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
Life is gorgeously full and a consistent invitation to approach what’s important with intentionality, ease, presence, and mindfulness. For in how we carry ourselves impacts the experiences we create, and the Journey we live… It is up to us to make it a good one every...
… Newness generates inspiration, energy, motivation, momentum, new heights… How do you keep things Fresh in your life? How do you inspire and motivate yourself? How do you strive for new heights? Building on our current Spring Renewal Theme, when we declutter, detox,...
It was incredibly nice disconnecting from the usual during our Spring Break… Even when life is grand it’s nice to change things up. I found myself not interested on being on my phone or any other electronic device. It was a struggle checking-in on things and people....
Mid-March – how about them apples? Times flies when you are having fun, or are too busy! LOL Hopefully it’s the former for you. How is it going? Having a good week? Having a good month (March can be rough on people)? Having a good quarter…? As we are quickly...
We are in charge of how we choose to experience our life moments, and what we choose to do with them… This is a choice we can make about anything, at any time… Even in the face of trouble, chaos, crisis, and anything that we would usually consider negative life...
At the publishing of this, I’m on a road trip cross country. Yay!! Super grateful at having the freedom to pretty much pick up and go. Little ahead planning time went into making this happen. It’s so satisfying to enjoy such liberties and create experiences to...
Woohoo!! Happy Summer!! A lot of schools let out this week around these parts and coupled with the warmth and brightness of the sun, it really feels like summer now. Happy, happy. Don’t you just love the feeling of “vacation brain”? When things that normally grab your...
I have written before, and you probably already know from your own knowledge base, that we are all Energy, that everything is a form of energy… We are not actually solid. Though because we use our “humanness”, we experience reality as we do… Reality as we think it is,...
