Element 4: Connection (Intimacy)

The key is embracing a relationship enrichment lifestyle… (Video)

Do you feel like you are spinning your wheels and getting nowhere fast in your life? Do you feel like your world got turned upside down and you don’t know what’s up or down? Do you feel exhausted and completely unmotivated? Do you feel like are banging around without purpose and alone? Do you feel disconnected from your partner and like you are both just floating around? A Relationship Enrichment Lifestyle is needed to make all right…

When you keep having the same fight…

Sometimes things don’t seem to be working out the way we’d prefer in our life and our relationship. We don’t lose the weight. We don’t get the promotion or hit our sales target. We haven’t gotten engaged yet. We keep having the same fight. There is a reason for this. The reason is that we are getting in our own way…

Implement pleasure and delight habits… (Video)

It is not uncommon for us to become so tunnel vision in our experience that we miss the forest for the tree. We focus on what’s not working, how we’ve been wronged, what we don’t like, how much we have to do, and all the miseries of life. We tend to overwork, neglect ourselves and our loved ones. We are far from living our Best Life and creating our Best Relationship… We can focus and work differently instead… And, we can implement pleasure and delight habits…

Relationship refresh and reset (Video)

New beginnings are super exciting, and this new season promises nothing less. Not only is it a new season, but it is also Springtime when things come alive. And, this Spring is meaningful as it marks a one year anniversary of the still ongoing global pandemic but with it hope as the vaccine is being distributed. Newness is in the air. This is perfect time for a relationship refresh and reset.

Spring to a new level in your relationship and life

Springtime is a time for renewal and New Beginnings… It is an opportunity to start fresh again. It is a time to refresh, course correct and reset. Spring is special as the newness is so obvious with nature springing back to life… There is momentum in this… This is your chance to spring to a new level in your relationship and life…

Great communication skills and tools are a must

One of the main roadblocks to creating a radiant and successful relationship is having poor communication skills and tools. Even if you believe you are a great communicator, you might not necessarily have the skills and tools needed to get on the same page with your partner… Great communication skills and tools are a must for succeeding at your relationship.

Post Valentine’s Day Blues are real…

Post Valentine’s Day Blues are real… There is even a thing as “Anti Valentine’s Day Week”… This week is not just for those that don’t believe on the mushy holiday, but also for those who are disappointed by it…

What to do with Valentine’s Day…

Do you love Valentine’s Day? Some obviously don’t. And, some would totally love to love it but because of their circumstances it is just a painful holiday for them. What to do with Valentine’s Day…

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.