Feeling funky, visioning and strategic planning

Feeling funky, visioning and strategic planning

Boy, oh boy! Are people struggling right about now. If this is you, please know you are not alone and do not worry we’ll get you out of the funk soon enough! There are plenty of reasons for potentially not feeling well: Crunch time at work or business, spotlight on...

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Giving to yourself for ultimate success

Giving to yourself for ultimate success

I know not everybody enjoys and thrives during the holidays. Most actually don’t and struggle. I’m sorry if this is you. Tackling our Holiday and Year-End Process™ (HYP) might help… I know that our clients that fully embrace this process fare much better than those...

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Giving, meaning and success

Giving, meaning and success

Giving in whatever manner tickles our heart is a significant path to feeling happiness. Our Giving doesn’t just touch others’ hearts and maybe even meet their needs with our gestures. Our Giving is also good for us. The act of giving and being generous stimulates the...

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Letting go, productivity and meaningful holidays

Letting go, productivity and meaningful holidays

I noticed that when the weather and seasons don’t line up as we expect them, that we are a little thrown off. If you are feeling rushed, discombobulated, and a bit out of sorts this could be part of the reason. What do you need to do to catch up with Mother Nature? ...

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Acknowledge and celebrate your accomplishments

Acknowledge and celebrate your accomplishments

Hope this issue finds you feeling amazing! I’m having an overwhelming feeling of gratitude toward our clients and how our relationship enriches my own Life. If you work with us, know that I truly appreciate you, your uniqueness and loveliness. This Season helps us...

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Let your Values rule your life

Let your Values rule your life

Don’t you just love it when things fall into place, when things work out smoothly, when things are wonderfully addressed before they are minded, when things are on the right track and moving right along? I’m having one of those weeks. Yay! And, wish you the same...

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Live by your Character and Practical Strengths

Live by your Character and Practical Strengths

Hope you are having an amazing week and are enjoying this summer-like weather! I’m ready for my mums, pumpkins and fall wardrove, but I’m still ok with the sun and warm weather… It’s been hectic around here with new Autumn projects both personally and professionally....

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Making time for fun and to recharge

Making time for fun and to recharge

I hope things are wonderful in your world. I hope you have been taking my advice to heart and simplifying your life. I hope you are entertaining, if not embracing, the concept of Essentialism. For in pursuing the Essentialism Lifestyle™ you allow yourself to live a...

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About Emma

Emma K. Viglucci, LMFT has been in the mental health profession in varying capacities for the past 20+ years. She is the Founder and Director of metrorelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. The work helps couples create a radiant and successful relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. Emma is the creator of the MetroRelationship™ philosophy and the Successful Relationship Strategy™.

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