METROPOLITAN MARRIAGE & FAMILY THERAPY, PLLC
I say we focus on really enjoying the next two months and getting ourselves ready for weather what’s coming in the fall. Are you with me? What does this type of getting ready mean for you? For me it means: Maintaining and upleveling my Self-Care Practice for great...
There is a multitude of ways in which we don’t embrace our Freedom… We can certainly imprison, subjugate and de-self ourselves with how we choose to live our lives. We pigeonhole ourselves through our mindset, perspectives, habits, lifestyle, job, career, marriage,...
Did you know that an important part of the Human Experience is Dreaming? And, I’m not referring about the dreaming we do when we are sleeping. Dreaming, having a vision, aspiring for something, yearning… This is what drives us forward and keeps us motivated… This is...
Are you victimizing yourself, or are you being proactive in your life? Pick something to take charge of, to focus on, and Focus on it till you get the results you want… Let’s do this! This applies to anything in your life, obviously your relationship as well… As I...
What positive and healthy tactics have you embraced recently that are having a good impact on you? That are allowing you to be your Best Self? As you might know, when we show up with the best version of ourselves, we can conquer anything… This includes creating our...
Does it feel like we are turning a leaf to you? It feels like that to me, so grateful, though we are still dealing with significant restrictions around here. I know some are feeling burnt out with all pandemic related topics and impact. I know some are enjoying...
I’m hearing a whole range of experiences from people, depending on who they are, where they are and how much of an impact the lockdown had in their life for starters. Just know that whatever your version is, whether you are bogging out, are having a reaction, or are...
We are slowly starting the reopening and easing up on the lockdown. Different areas have had different levels of lockdown, and people have taken it seriously to different degrees. Regardless, it’s been a long haul already managing the restrictions and their impact,...
