Element 4: Connection (Intimacy)

How to soak up the last of Summer

As we begin to wrap up the Summer, let’s take stock of how we’ve done with our summer professional projects, personal projects, personal development, relationship enrichment, couple fun, and summer activities- in other words, our Summer Upleveling™… This is part of how to soak up the last of Summer. We set out to take full advantage of what Summer has to offer with its more leisure pace. To enjoy and recharge. To use this time to reset, regroup, and realign with new inspiration. To make a dent in our transformation and in creating the relationship and life we desire… Then we can bring that awesomeness into what’s next in our Journey this year…

3 Steps to master the art of fulfillment

One of the key characteristics of a great life is that it is fulfilling, that it has meaning. A life of insignificant tasks, strained relationships and devoid riches is an empty and unfulfilling life. This is the life that feels life something is missing, or something is wrong. That’s because it’s true. We are meant to have fabulous lives, to figure out how to and to create fabulous lives…

Quantum leap into your desired reality…

We too often let our negativity vias rule the day. We are wired for survival- our ancestors benefitted greatly from our vias to look out for danger. But we no longer are so dependent on this programming. If anything, it hinders us. Any threat to the status quo and up in arms we go… We get in our own way of getting out of our comfort zone, stretching, and evolving… And this is unfortunate because this is where change occurs, how we create the reality we desire. In exploring the unknown and embracing risk is how we experience the Magic and Magnificence life has to offer…

Uplevel your relationship with summer couple fun

As we turn toward the summer months, I’m sure you have already planned your trips and vacations for your summer fun and leisure. But have you planned your summer couple fun yet? You might be wondering what the difference is. The difference is the focus on the couple and not on the actual activity… If you want to uplevel your relationship this summer, focus on summer couple fun…

Do less and make more changes with self-fathering…

We are working on changing patterns… We can tackle this from many different angles as it’s obvious from the topics of our blog posts this year… I love making Summer a time for concentrated focus on personal growth, as we have a little more leisure time to utilize for this endeavor. As Father’s Day is this weekend, let’s play a bit more with the concept of reparenting ourselves for reprogramming and changing patterns… Why not? Do less and make more changes with self-fathering… Here is wishing all Fathers a terrific weekend, and thank you for being our rock star.

Use 30-day challenges to change your patterns…

Have you noticed that when you think you want to make a change, that something happens to undermine it and make you go back to the old ways? This is your ego on overdrive at protecting you. It makes excuses and sabotages things to keep the status quo as the known is safer than the unknown… Unfortunately, this protection keeps you small and holds you back from your evolution and from your best life. Use 30-day challenges to change your patterns…

Make this a Summer of upleveling

Summertime offers the opportunity to really slow down and be with ourselves and all that is important to us… I find this to be a magnificent time to play at self-growth and relationship enrichment to uplevel our lives. When we think of personal development, self-growth, relationship enrichment, and such as a focus, it might feel like a dense project… But this couldn’t be further from the truth… Let’s make this a Summer of upleveling.

Reprogram yourself with self-reparenting

This month we celebrated Mother’s Day, this upcoming month we are celebrating Father’s Day. These are gorgeous reminders to celebrate our elders. We tend to live with blinders on forgetting where we come from… But most importantly these can serve as reminders that though our past might inform who we are, that it doesn’t define who we are unless we let it… I invite you to explore what informs who you are and to have a say in the matter! ReProgram yourself with self-reparenting to change your patterns.

How to soak up the last of Summer

3 Steps to master the art of fulfillment

Quantum leap into your desired reality…

Uplevel your relationship with summer couple fun

Do less and make more changes with self-fathering…

Use 30-day challenges to change your patterns…

Make this a Summer of upleveling

Reprogram yourself with self-reparenting

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