Embrace the New Year, Intentional Living for an Extraordinary Life

Embrace the New Year, Intentional Living for an Extraordinary Life

As we settle into the New Year, many of us are exploring and integrating our new habits, tactics, practices, and routines… While the cold weather may not be my favorite, I love this season for one reason: It’s the perfect opportunity for a fresh start.  And what’s more exciting than the chance to reset, realign, and step boldly onto a Grand New Path?

Failing to be intentional about how we begin a new year, or any significant milestone, is a missed opportunity. This is your moment to course-correct, realign for something meaningful, and set yourself up for your Best Year Yet.

Whether you’ve dabbled in Life Planning, Visioning, Shared Visioning, Goal Setting, New Year’s Resolutions, or simply Setting Intentions, now is the time to uplevel.

Here’s the secret: creating the life we desire boils down to three key steps:

  1. Identifying what we desire.
  2. Aligning ourselves with those desires.
  3. Mapping out a plan to make them a reality.

But here’s the catch: too often, we don’t even know what we’re working toward. We haven’t thought about what kind of life we want to live. We have no idea what our needs are, and we want in our relationship and from our partner… We don’t know or practice what keeps us healthy and what gives up joy… 

This is not how we create our Best Life, our Extraordinary Life and Epic Love… 

Now, please, I don’t want to hear your thoughts that you are not interested in creating that. That you are OK with an Ok or Ordinary Life… If that were true, you wouldn’t be reading this… Please be honest with yourself and finally Align yourself with your desires, your purpose, your radiant Human Experience… Or, what’s even the point of everything if we are not going for it?

If we are going to Play the Game, let’s PLAY the Game… Don’t sign up for it and then sit on the sidelines… Get me? 

Your Blueprint for Success

Now, it is not sufficient to finally own what we desire and create a vision… We need a mechanism for creating the thing… We need a map, a plan, a strategy, a system, a structure of sorts

Regardless of what mechanism you choose, what you are going for is a way to stay the course, to not rely on self-discipline and will power, to keep you focused, and inspired and motivated… 

Here’s how to set yourself up for success:

~ Establish self-care, self-love, and joy practices in your everyday…

~ Be intentional and graceful with how you show-up for yourself, your relationship and your life…

~ Implement aligned, leveraged habits in your daily, weekly, monthly, and quarterly routines…

~ Seek support by outsourcing, automating and delegating to create more efficiency and flow…

~ Commit to personal growth and relationship enrichment on an ongoing basis… 

By designing a lifestyle that supports your dreams, you’re creating a roadmap to success in every area of life. This is how you win the game of life and experience it as the Grand Adventure it’s meant to be.

So, make it your business to Map Out Your Lifestyle with practices that support the relationship and life experience you want to have. 

Happy Mapping! 

With Much Love & Light! 

 

Watch our related videos on our YouTube channel

>> Download our Core Values Guide to align your vision today! Make your relationship resolutions, goals and dreams come true and create a shared life you love!

 

PS: Related Articles

Why you need Purpose in your life
Do you have Clarity?
Why have a 100-Year Vision Plan…
Let your Values rule your life
Live by your Character and Practical Strengths
How to waltz into the New Year!
How to Upshift for your New Beginning [VIDEO]
How to make sure you get your New Beginning
Create a New Beginning with your partner this New Year [VIDEO]
Creating new beginnings through connection and collaboration
What would you like to have more of in the New Year?
New habits, routines and motivation
The power of having Intentional Habits™
Staying motivated with your new year’s intentions
Are you achieving your relationship goals?
Are you a strong partnership?
Do You Support Each Other?
Does your Couple Brand need upgrading?
Tired of feeling stuck in your relationship?
Tired of fighting without resolution?
Tired of the same old issue?
Tired of feeling disconnected?
Tired of feeling overwhelmed?

 

PPS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership

Radiance Membership

Look forward to seeing you inside!

 

   Copyright (c) 2025 Emma K. Viglucci. All rights reserved.

 

Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

New Year, New Quarter Century: How to Uplevel Your Relationship and Your Life

New Year, New Quarter Century: How to Uplevel Your Relationship and Your Life

A brand spanking new year, and the start of a New Quarter Century, #Q2Y2K. Isn’t that something? Big milestone years give me the tingles. I find them super exciting as markers and opportunities for grand gestures, grand plans or intentions, and absolutely for Grand New Beginnings. This is an opportunity to reset ourselves, our relationship, and our life. To set ourselves on a new path, for a new future. We can choose what we want this next segment of time to be like in our Journey… We can design our ideal future. Embracing this perspective is super empowering for having the Experience we desire… Here is to New Year Goals to uplevel our relationship and our life. 

But this might feel like an enormous undertaking, intimidating and too elusive to tackle… You might wonder, where do I even start to create such a Grand New Beginning… I hear you. 

Fear not, let’s make this accessible, manageable as well as fun!

First off, though we can use great milestone years as measurements of time, big transitions, and give them any meaning we like, as we are doing here as a motivational and inspirational perspective- let’s remember that time is actually non-linear… 

In time-space reality, everything we want to achieve or create or experience is already here… Everything is happening right now- past, present, and future. All possible realities. Everything… I’ll spare us even the most basic lesson in quantum physics and the interconnectedness of everything… I’m just a curious quantum physics enthusiast. But you can dig into this on your own if you are also curious about what is possible for our Experience… 

So our brain and mind don’t go on the fritz, creating more resistance to change than we might already experience, let’s tackle this from our usual perspective, as if time is linear… But just know that I’ll be tricky and sprinkle in tactics and practices to effortlessly activate us for our Grander Experience… You are welcome.

How to Set a Vision for the New Quarter Century

Ok, so we don’t have to overcomplicate it, philosophize too much, or make it scary to go for a Grander Experience in our life…

If you find that you are thinking things like: My life is perfectly fine as is. Or, I have no idea of what I want and don’t even know where to start, even thinking about this is too overwhelming. Or, Going for Grander is too much, I don’t have it in me to work harder for more. Or, I’m barely surviving and managing my life and my relationship, never mind this grand idea. Or, some version of these. Then, your mindset needs a little decluttering so you don’t hold yourself back from what is possible for you, your relationship and your life… 

Let’s start there and then go for it! 

Declutter Your Mindset for Transformation

What got us here won’t get us there… If you are looking to uplevel your relationship and your life, you need to uplevel your approach to them… 

These things will no longer cut it: Focusing on what doesn’t work or how unhappy we might be, victimizing ourselves, not believing in ourselves or our worthiness birthright, lacking a vision and goals, stretching ourselves thin and rejecting support or blessings, taking life too seriously and getting stuck in the weeds, lacking strategy and systems, lacking focus, prioritization, and periodization, neglecting ourselves, not cultivating joy, not investing in deepening connections, blaming our partner… 

These are a Lower-Self way of operating… They keep us in the grind, in disappointment and pain, symptoms or breakdowns riddled, in repeating dissatisfying patterns, and just experiencing a mediocre relationship and life at best…

THE KEY HERE – Is to explore the opposite of the approach above. Deconstruct and reprogram any conditioning and limiting believes. Heal wounds to reprogram defenses and patterns. Invest in self-regulation and personal development. Invest in improving and enriching your relationship. Learn productivity and efficiency skills and tools, without buying into a toxic hustle culture. Commit to a focused and disciplined but soft approach that allows you to create all you desire. Embrace a mindfulness practice to connect to your Higher-Self and tap into creation energy, into Unity or Love Consciousness, for a connected, synergistic and radiant Divine Human Experience… 

Expand Your Perspective For a New Vision

Once you feel realigned with a Higher Perspective… and are committed to embracing and practicing a different approach, you can dive into what kind of relationship and life you want to create, experience, live… 

This is where you explore your dreams, your heart’s desires. Where you create a relationship and life vision. Where you identify your goals and design a way of life and work to help you achieve them. Where you go for the epic s*t you want to experience and live in this lifetime. Where you fulfill your Prime Directive, your Soul’s Directive, of what it wants to experience and how it wants to expand…

THIS IS WHERE – You explore what is the Highest Potential you can imagine for every area of your life. For if you can see it, envision it, it means that you can achieve it… Your brain and mind can’t fathom the unfathomable. Get creative, go all out, dream big, go for the BHAG (big hairy audacious goal), think about what would make your life superhuman, super extraordinary, and what this means about the person you need to become – how you stretch into the best version of you… You 5.0! Commit to getting on the path for a Journey to that magnificent destination. For if you even achieve 10% of that massive vision, you’ve done better for yourself than if you hadn’t gone for any vision at all… 

Here is a list of the life areas to ponder and play with, but you can tweak this list to better fit your circumstance:

  1. Health, fitness, mental health, spirituality
  2. Personal development, personal growth, character strengths
  3. Romantic relationship / partnership
  4. Parenting, family
  5. Social, friendships, communities, networks
  6. Work, career, profession, business
  7. Financial health, income streams, assets, wealth, financial freedom
  8. Environments (homes, offices, other)
  9. Leisure, hobbies, experiences
  10. Legacy, impact, giving back, passion projects, cause, mission

Manifest Your Supreme Reality

After we get out of our own way with how we experience and create our life, envision what is possible and commit to having a Grander Experience, then we are ready to create, manifest, what we desire… We can go for a Supreme Reality! 

What does this mean? It means we commit to creating our life by design and invest in living the design… 

THIS MEANS – We identify the micro processes and choices we need to put in place and make on a consistent basis for the cumulative result of creating what we want. We moderate the grind- we still drill and focus and prioritize and choose intentionally how to live all our moments. But we do not hustle, overdo it, drive ourselves into the ground or neglect what is important in the Journey. We invest in systems and support for a softer approach and a worthy Journey… We cultivate Joy

So, we make an investment in the top 3 life areas that need the most attention for a leveraged upleveling of our relationship and our life. These are usually: Health, Relationship/s, and Prosperity for people. What are yours? Take an immediate action to start moving the needle forward in them… Implement a new habit, tactic, practice, or have the conversation, set the boundary, make the call, set up the appointment, book the thing, and so on… 

THIS ALSO MEANS – Getting on the same page with your partner… Discussing values, dreams, goals, priorities, tactics, habits to design your shared life and how to integrate those elements to create the relationship and life you both love! 

>> Download our Core Values Guide to align your vision today! Make your relationship resolutions, goals and dreams come true and create a shared life you love!

And, my Lovelies, is how we start this New Year on the right foot on the right path for a magnificent Journey this New Quarter Century! What will your relationship and your life look like in 25 years if you made a dent in your Vision this year…? Good stuff, right?

Let’s commit to staying the course. Get whatever support you need to help you along- let’s do this! 

With Much Love & Light!

 

LAST CHANCE FOR OUR HOLIDAY OFFERS!

Want to take your relationship and your life to the next level? Want to:

Stop the fighting, easily get on the same page, change repeating patterns, deepen and expand your connection and intimacy, and create a strong collaborative partnership? 

Create a harmonious, joyous, and loving relationship and home?

👉 Get Started with an Initial Session- now at 25% OFF, use code NEWYEARS, and get a BONUS SESSION when you enroll to work with us!
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👉 Get our Radiance Membership- access to transformational content, online community, and much more (at only $29 per month)! 
*And, you can add Super Discounted Private Support Sessions at only $150 each (up to 5 to be used within the next 6 months) – use code NEWYEARRESET-RAD.
Get it Now

 

Watch our related videos on our YouTube channel

Download our Core Values Guide to align your vision today! Make your relationship resolutions, goals and dreams come true and create a shared life you love!

 

PS: Related Articles

Why you need Purpose in your life
Do you have Clarity?
Why have a 100-Year Vision Plan…
Let your Values rule your life
Live by your Character and Practical Strengths
How to waltz into the New Year!
How to Upshift for your New Beginning [VIDEO]
How to make sure you get your New Beginning
Create a New Beginning with your partner this New Year [VIDEO]
Creating new beginnings through connection and collaboration
What would you like to have more of in the New Year?
New habits, routines and motivation
The power of having Intentional Habits™
Staying motivated with your new year’s intentions
Are you achieving your relationship goals?
Are you a strong partnership?
Do You Support Each Other?
Does your Couple Brand need upgrading?
Tired of feeling stuck in your relationship?
Tired of fighting without resolution?
Tired of the same old issue?
Tired of feeling disconnected?
Tired of feeling overwhelmed?

 

PPS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership

Radiance Membership

Look forward to seeing you inside!

 

   Copyright (c) 2025 Emma K. Viglucci. All rights reserved.

 

Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

Clear Unhealthy Relationship Habits and Create a Shared Relationship Vision (Ep.30)

Clear Unhealthy Relationship Habits and Create a Shared Relationship Vision (Ep.30)

Relationships are a funny thing. We love them, we love to be in them, but a lot of times we struggle in them. Our romantic relationship, our partnership, is one of the most important things in our life, and yet, it might seem it isn’t by how we treat it and prioritize it in our life… Sometimes our partner is lucky if they even get on the priority list… Specially during this time of year, when our plates are so full that we might feel we have less time to do more stuff in.

When we get so hectic with demands, responsibilities and managing ourselves, it is very easy for our relationship to take a hit…

And this doesn’t mean that it’s hopeless. That it can’t work. That it’ll never be back to normal or that we won’t ever crack the code.

This just means that we are experiencing the very normal ebb and flow that happens in relationships. Sometimes things are great, sometimes we go through a little slump.

It is during the down times that we have to be more intentional about getting ourselves back on track, so we don’t create more wear and tear, and more importantly so that we don’t create irreparable damage… When we neglect our partner and our relationship for too long, or put them through the ringer too roughly, is like taking a knife to our bond… Once severed, it is very difficult to put it back together…

When we experience disharmony and disconnection, it’s important we invest in regaining the harmony, the connection, the joy… And we do that through reparative initiatives to resolve any disagreements, to get on the same page, to show and get understanding, acceptance, empathy, and compassion, to make amends…

As we ride the ebb and flow, we expand with each code we crack, with every repair, with every realignment, with every recommitment. This is the magic of being in relationship. At the end of the day, we are in relationship for our own expansion… Our partner is our Life Partner, they are a part of our Journey and to be treated with the at most regard due that role…

The key in all this is that we consistently invest in our relationship, in our partnership, to create our dream relationship for our best experience and most expansion…

~ During the lows we invest in repatterning, deconstructing, reprogramming, healing, stretching, learning, growing, evolving to we address the things that trigger us and what keep us stuck…

~ During the highs we invest in continuing our evolution and expansion, in nurturing and enriching our relationship, in taking it to the next level…

Our relationship is the vehicle through which we experience ourselves the most… Through our relationship we can explore, and expand, ourselves.

To not tap into this built in Journey Hack, and the Synergy that’s inherently part of our Union, is such a waste…

I offer that we take our relationship lightly-seriously for all that it has to offer us… And to do it justice, have our own back, and have the best Human Experience, that we tap into resources available to us to support us in our Journey.

In this episode, I have a delightful and empowering conversation with Victoria Sotelo, also a Licensed Marriage and Family Therapist, about how to create a healthy, harmonious, and honoring ebb and flow in our long-term relationship with our Partner.

We discuss: how to repair when things get off track, what might get us off track and roadblocks that disrupt our connection, how to get unstuck, the importance of identifying our core needs and operating from our values, and activating a positive approach and state of being to show up compassionately and lovingly in our relationship. But as if that wasn’t wonderful enough, we discussed how to create a Relationship Vision and how to nurture the relationship during the holidays!

Hope this information serves you and helps you get on the path to your Successful Relationship and Meaningful Life.

ABOUT OUR GUEST

Victoria Sotelo brings a heart of compassion and passionate energy for cultivating healthy Marriages and Sexual Intimacy to her clients. She practices from an integrative model, incorporating the Biological-Psychological-Social-& Spiritual aspects of her client’s lives. Her excellent listening skills and problem-solving methods, along with her clinical experience, position her as a therapist with a balanced approach. Victoria has lectured to groups and professionals on ways to deepen sexual intimacy, and improve the quality of life, both in marriage, family, and personal growth potential. Victoria holds an LMFT license in New York, New Jersey, and Florida. You can find her HERE.

Gift from Victoria:
Create Your Relationship Vision

RESOURCES

~~ Watch our related videos on our YouTube channel

~~ Get our FREE 1-pg downloadable End-Of-Year and New-Year Planning Process (ENP Process) for establishing a shared life vision, creating a life and relationship plan, and starting the New Year with a New Relationship and New Your!

~~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our select memberships:
Radiance Membership – Transformational content and experiences subscription (Only $29 per month!)
Success Membership – Private sessions and Radiance Membership access! (Start with an Initial Session)

~~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?

Contact us about a possible collaboration!

 

DISCLAIMER: This content is meant to support your Journey and not as a replacement for professional assistance. Additionally, the ideas and resources provides by our guests are their ideas and recommendations alone and not necessarily a reflection of mine

Copyright (c) 2024 Emma K. Viglucci. All rights reserved.

Creating new traditions for more magical and meaningful holidays

Creating new traditions for more magical and meaningful holidays

As we get deeper into the Holiday Season, we might find ourselves going through the motions, pushing ahead and just checking things off our list. But are we truly embracing the merriment, the joy, the blessings, and a deeper purpose for the holidays that make them more meaningful and magical? 

Magical holidays are not about all the decorations, food, and gifts… Though these might add flavor to our celebration. What makes them truly magical is in the embracing the spirit of them. The spirit of giving and loving… 

If we were to assess how we are going about our Holidays, are we truly embracing their spirit? 

Are we giving and loving generously? And I don’t mean in a materialistic or shallow way, but giving the gift of our presence, our attention, our patience, our kindness, our understanding, our grace, our acceptance, our forgiveness, our all in and full commitment…

Are we giving the gift of our Authentic Self? For this is how we feel the deeper and more meaningful connection and the magic…

Maybe it’s time to take a few moments to reflect on this and decide if we need to tweak anything about how we are going about this End-Of-Year and Holiday Season… 

~ Are we being as intentional and graceful as we can be? 
~ Are we allowing for transition time, down time, and reflection time to ensure we go about the merriment in the most supporting, honoring, and joyful way for us and our loved ones? 
~ Are we bringing our Authentic, Higher Self to our celebration?

I find that sometimes people, and I’m no exception, get caught up in all the doing and material, and lose sight of what is most important to them at the end of the day… 

I offer that we streamline our to-do list, creating more down time and space for a slower pace and for activities that are more enriching, delightful, and joyous. 

This is when creating our own traditions in our relationship, family, groups and even workplace add to the merriment and to more meaningful holidays.

 

Create New Holiday Traditions

The way to more satisfying, enriching and meaningful holidays is to add the personal, connection, and memorable factor.  Here are areas where we’d want to put in our attention for more magical holidays:  

Relationship – DIY a meaningful gift, writing a love letter, creating a recipe book of your partner’s favorite meals, cooking or baking together, having a special romantical holiday dinner, visiting an especially festive site or doing a holiday activity, taking a yearly holiday photo, doing a memory jar with memorable moments on slips of paper to review the following year, babysitting for family members or friends with young children

Family – DIY holiday decorations or ornaments, creating a yearly scrapbook of most memorable experiences to rejoice with at every holiday, creating a holiday treats recipe book, building ginger bread houses, binge-watching holiday movies, shopping for toys and donating them to a shelter, baking pies and donating them to an old folks’ home, or doing other community service, creating a time capsule

Groups and Workplace – Hosting a theme night of singing, movies, games, cooking or baking, facilitating a scavenger hunt, organizing a mystery gift exchange or holiday gift swap, gifting a framed statement of acknowledgement of their unique contributions, hosting a ball or dance party, orchestrating a fun, pretty, or adventurous holiday outing, contributing something special to a gathering  

So, what will you cut off your minutiae to-do or material list? How will you create more spaciousness? How will you embrace creating more enriching experiences these holidays? 

Here is wishing you more magical and meaningful holidays! 

With Much Love & Light!

 

End this Year with a Bam, Waltz into the New Year!

Check out this month’s Integration Experience ~ Available in Recording! ~
The Reset Process for the New Year or for an Anytime Upleveling
We are in the thick of the Holiday Season and have only a few weeks left to the year. This is a very special time of year where we get to create magical and meaningful holidays and get to nourish the relationships with our loved ones. But we also get to bring more intentionality into our life to reset for a Grand New Beginning. We can be intentional about how we wrap up the year and start the new one (or any new period). We get to complete things that we have wanted to get under our belt for the year. We get to clear out and make space for the new. We get to think about what we want to create and manifest in our relationship and our life. And we get to tweak how we want do things going forward to help us create and experience what we desire. *This is a work along experience to knock out the process and have it in place to start the New Year right.
Access it HERE! 

Don’t have a Membership with us yet? Get Access it and much more through our Radiance Membership! (at only $29 per month)
Get Enrolled NOW!

 

Watch our related videos on our YouTube channel

Get our FREE 1-pg downloadable End-Of-Year and New-Year Planning Process (ENP Process) for making your relationship resolutions, goals and dreams come true and for creating the life you love! 

 

PS: Related Articles
Are You Giving Enough to Your Honey?
Peacefulness, Abundance and Giving
Giving, meaning and success
Being super generous…
Intentionally plan your holidays and year-end
5 Ways to thrive this season
Rewrite your story for truly magical holidays and marvelous New Year
Uplevel your holidays with enriching traditions
Numbing for coping with stress specially during the holidays…
Are You Showing Up in Your Relationship these Holidays?
Holiday thoughts stressing you out?
Letting go, productivity and meaningful holidays

 

PPS: Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our private and group memberships:
Success Membership

Radiance Membership

Look forward to seeing you inside!

 

   Copyright (c) 2024 Emma K. Viglucci. All rights reserved.

 

Want to Use this Article in Your Own Website or Publication?
Be our guest! Here is how, you MUST include:
Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship™ philosophy and the Successful Couple Strategy™ that assist couples succeed at their relationship and their life. Stay Connected™
with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit: www.metrorelationship.com

Bring a Brand New You to Your Relationship in the New Year (Ep.29)

Bring a Brand New You to Your Relationship in the New Year (Ep.29)

Sometimes we overcomplicate what it takes to take ourselves and our relationship to the next level. We might think it’s hopeless, that it’s impossible, and that it’s too much work and either not worth it or that we can’t do it. We might think we have to do all the work because our partner doesn’t want to even talk about our relationship. We might feel stuck and alone.

But all that is not necessarily true! At some level you are choosing to experience your life and your relationship that way. And so you cocreate that experience with your partner… Don’t shoot the messenger.

All the psychobabble aside, suffice it to say that you can bypass all this heartache and headache and take a shortcut… That’s right, a shortcut. Why not? Who said we can’t make things easier for ourselves?

This shortcut has to do with changing your personal brand, including your image, to show up to your relationship and your life differently… Letting your brand lead the way, you’ll automatically shift your state, your mood, your energy and become more magnetic inspiring something different in your interactions…

 In this episode, I have motivating and fun conversation with Personal Branding Expert, Tavia Sharp, on what is our personal brand, the impact in has on our relationship and our life, identifying when we need a brand refresh, what a brand refresh can do for us, how the refresh can rekindle romantical sparks in our relationship and change our dynamics, how to address fear or resistance to upgrades and changes, and how to use the holidays to start our refresh to set ourselves up to start the new year with a brand you us…

We also explore Tavia’s process for rebranding ourselves!

Hope this information serves you and helps you get on the path to your Successful Relationship and Meaningful Life.

ABOUT OUR GUEST

Tavia Sharp is an Executive Image Consultant, Personal Branding Expert and Speaker with over 20 years of fashion industry experience designing for some of the top brands like Calvin Klein, Nautica and Macy’s. Her designs have even been featured on celebs like Drake, Ne-Yo, Chrissy Teigen and Emma Roberts in magazines like GQ & Sports Illustrated. After years working behind the scenes, Tavia discovered her true calling- to help ambitious entrepreneurs and executives discover their secret weapon and upgrade their online & offline image so that they can take their business and brand to the next level. From individualized consulting and styling services to seminars and workshops, Tavia brings her A-game to help clients solidify their personal & professional image to stand out, make an impact and magnetize premium opportunities. You can find her HERE.

Find her also here:
LinkedIn | Instagram | Facebook

Check out her new Membership!

Gift from Tavia:
Fall Style Guide

RESOURCES

~~ Watch our related videos on our YouTube channel

~~ Get our FREE 1-pg downloadable End-Of-Year and New-Year Planning Process (ENP Process) for establishing a shared life vision, creating a life and relationship plan, and starting the New Year with a New Relationship and New Your!

~~ Do you need support taking yourself, your relationship, and your life to the next level- actually living a healthy, happy, harmonious and overall abundant life?

Interested in Couple Therapy, Marriage Counseling, Relationship Coaching, Individual Therapy or Support Sessions?

We can help with our select memberships:
Radiance Membership – Transformational content and experiences subscription (Only $29 per month!)
Success Membership – Private sessions and Radiance Membership access! (Start with an Initial Session)

~~ Interested in being our Guest? Interested in having Emma be a Guest in your Podcast?

Contact us about a possible collaboration!

 

DISCLAIMER: This content is meant to support your Journey and not as a replacement for professional assistance. Additionally, the ideas and resources provides by our guests are their ideas and recommendations alone and not necessarily a reflection of mine

Copyright (c) 2024 Emma K. Viglucci. All rights reserved.

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